Shiri:
A wanke da kyau; cire manyan, mai tushe mai tsanani. Yanke manyan ganye (launin collard, chard) a cikin guda.
Lokacin Blanching:
Blanch a cikin ruwan zãfi. Ga Kale, alayyafo, chard, mustard, gwoza ko gudun tsuntsu, tafasa don minti 2. Tafasa da ke da albasa don minti 3. Cool nan da nan kuma magudana da kyau.
Pack:
Bar game da 1/2 inch na sararin samaniya.
Yawa:
2 zuwa 3 fam na Kale ko irin wannan ganye = kamar 1 pint daskararre.
Gudanarwa Jagora:
Page 1 - Jagoran Gudanar da kayan lambu: Blanching da Kashewa
Page 2 - Shirye-shiryen da Shirye-shiryen Don Kayan Kayan Kayan Gwaji
Page 3 - Kayan Gasar Gishiri
Recipes Yin amfani da alayyafo da sauran ganye:
Cikakken kayan shafa
Alayyafo Casserole
Squares Spinach da Cheese da Qwai
Alayyafo Casserole Recipe tare da Bacon
Alayyafo Lasagna
Dandelion Greens
Ganye Casserole tare da Mozzarella
Low Fat Seasoned Ganye
Tafarnuwa Ganye
Ganye tare da kirki ba
Bea's Greens
Yankin Tasa Casseroles
Kayan lambu Gasarsa