Southern Creamed alayyafo

Wannan abun da aka yi da kayan naman alade an yi shi da mai tsami mai tsami, dash na nutmeg, kadan gwaninta albasa, da man shanu, da kayan da aka yanka da sliced. Wannan shi ne abincin dadi na dadi don kawai game da kowane abinci. Kuna jin kyauta don saman wannan tasafa tare da ɗan 'ya'yan itace ne ko cakulan Parmesan.

Alayen alamar kyauta ne mai kyau don hidima tare da steaks, naman naman alade , ko gurasa . Ko yin amfani da shi tare da gasa ko kifi ko kifi.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya alayyafo a saucepan; ƙara albasa, gishiri, nutmeg, cream, da man shanu.
  2. Mix da zafi da zafi har sai zafi da kuma alayyafo an wilted.
  3. Cikakken gidan bauta wa tasa da kuma saman tare da nama mai tsabta.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 265
Total Fat 26 g
Fat Fat 16 g
Fat maras nauyi 7 g
Cholesterol 127 mg
Sodium 74 MG
Carbohydrates 5 g
Fiber na abinci 1 g
Protein 5 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)