Gasar da Lemongrass Chicken Tare Da Tatsun Lime Sauce Recipe

Gurashin ganyaye tare da tsinkaye na Thai! Gurasar Lemongrass wani shahararren abincin ne a duk fadin kudu maso gabashin Asiya, kuma abincin da ake yanka na karamar karamar na Thai yana da ƙanshi da m. Za a iya samun wannan ganyayyun kaza mai dadi kamar yadda yake, ko kuma ku bauta wa tare tare da mai dadi mai yalwa ga Thai mai ladabi ga iyalinka da abokai (ciki har da yara!) Za su yi ƙaunar!

Abin da Kayi Bukatar

• Yankakken kwallin kashi huɗu, ko 1 ƙananan kaza
• 2 stalks
• sabo ne lemongrass
• 1/4 kofin albasa, yankakken yankakken
• 4 cloves tafarnuwa, minced
• 1 galangal-size size galangal KO ginger, grated ko thinly sliced
• 2 sabo ne chi, ya ragu
• 2 tablespoons
• kifi kiwo
• 2 tablespoons soya sauce
• 1 tablespoon launin ruwan kasa sugar
• 1/2 zai iya yin farin ciki na kwakwa madara
• Lemun tsami wedges kamar yadda ado
• Ga Saurin:
• 1 kofin ruwa
• Ruwan 'ya'yan itace da 1/2 a lemun tsami
• 2 tablespoons shinkafa vinegar
• 1 ƙwallon ƙwallon ƙwallon ƙafa ko ginger, minced ko grated
• 2
• cloves tafarnuwa, minced
• 3 teaspoons kifi abincin
• 1/3 kofin zuma
• 1 ƙaddara teaspoon cornstarch foda, narkar da shi a cikin 3 tablespoons ruwa

Yadda za a yi shi

1. Tuna da hankali da lemongrass sa'an nan kuma yanka shi a matsayin cikakke kamar yadda zaka iya (madaidaici zaka iya amfani da mai sarrafa abinci ko chopper don sashi na noma). Yi haka tare da albasa, tafarnuwa, galangal / ginger da chili.
2. Ka shirya ramin kaza a cikin kwanciyar hankali ko gaurayar kwanon rufi, ka kuma rubuta wadannan ganyayyaki a duk fata, duk bangarorin. Yayyafa ɗauka da sauƙi da gishiri da barkono.
3. Rufe kuma bar a cikin firiji akalla 1/2 hour ko har zuwa sa'o'i shida zuwa marinate.

1. Turar da aka yi da tudu zuwa 350. Yayin da tanda yake warkewa, hada kifi kifi, soyayyen sauce, sukari da sukari da kwakwa. Zama har sai an narkar da sukari.
2. Jagorar wannan a kan kaza, juya zuwa saturate. Ka yi ƙoƙarin samun yawancin ganye akan fata na kaza kamar yadda zai yiwu.
3. Ƙara 1/4 kofin ruwa zuwa mai gurasa / kwanon rufi da kuma a cikin kaza.
4. Rufe kuma sanya a cikin tsakiyar tanda don gasa minti 45.
5. Cire murfin kuma ci gaba da cike minti 20 har sai kaza ya juya launin ruwan zinari (dukan kaza zai dauki tsawon lokaci).
6. Top tare da yankakken sabo ne da barkono, idan an so, ko kawai yayi aiki kamar yadda yake.
7. Haɗi tare da yalmin yasmine na Thai da kuma zaki mai tsami (a kasa) a gefe.
8. Duk da yake kaza yana cin nama, sa gefen miya. A cikin wani saucepan, ƙara duk kayan shafa sauce sai dai cornstarch. Ku kawo a tafasa, sa'annan ku rage zafi zuwa simmer.
9. Gwajin gwaji don zaki da gishiri, ƙara yawan zuma idan ba mai dadi ba, ko mafi kifin kifi (maimakon gishiri) kamar yadda ake bukata. Idan ka fi son abincin yaji, ƙara wasu sabo ne ko kaji miya .
10. Ƙara masara da kuma ruwan sha. Dama har sai miya thickens. Ku bauta wa tare da kaza da aka gaura kuma ku ji dadin!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	758
Total Fat	33 g
Fat Fat	18 g
Fat maras nauyi	8 g
Cholesterol	105 MG
Sodium	2,464 MG
Carbohydrates	80 g
Fiber na abinci	6 g
Protein	43 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)