Wannan girke-girke don takalma na Thai da kaza da shrimp yana da cikakke kuma mai sauƙi ga duk wani mai dafa abinci na Thai. Cikin takalmin Pad Thai yana da sauƙi don ƙirƙirar fiye da iri-iri iri-iri (mafi yawan mutane ba su gane cewa asali pad Thai bai ƙunshi tamarind a kowane lokaci ba, ana kawo makaman Thai zuwa Thailand ta hanyar Sinanci). Lokacin da muka kasance a cikin Thailand a karo na karshe, mun sake komawa dakilan din Thai a kowace rana saboda ta ban mamaki pad Thai, kuma bai kasance ba sai dai kafin mu bar cewa ta gaya mana yadda ta yi (ba tare da tamarind ) ba. Idan kana zaune a wani wuri inda ake amfani da kayan Asiya da wuya a samu, to, wannan girkewar [tamarind-free] za ta iya yin ranarka kawai. Ji dadin!
Abin da Kayi Bukatar
- 8 oz./250 g. Kayan kayan abinci na shinkafa na Thai (ko isa ga mutane 2)
- 10 zuwa 15 matsakaici na tsire-tsire masu tsire-tsire.
- 1 ƙuƙwarar nono (ko 1 zuwa 2 thighs, yankakken a kananan ƙananan)
- 1.5 tbsp.
- Soya Sauce
- 3 zuwa 4 cloves tafarnuwa (minced)
- 1 zuwa 2 sabo ne ko launin kore (don dandana, mai sliced sosai)
- 1 tsp. grated
- galangal (ko ginger)
- 4 kore albasa (sliced)
- 1 kwai
- 2 c. wake wake
- 1/3 c. busassun busassun baƙaƙen baƙaƙe (yankakken)
- 2 zuwa 3 tbsp. man kayan lambu
- 1 lemun tsami (a yanka a cikin wajibi, don bauta)
- Ga Pad Thai Sauce:
- 1/3 c. abincin ganyayyaki mai kyau
- 3 tbsp. shinkafa vinegar (ko farin vinegar)
- 1 tbsp. ruwan 'ya'yan lemun tsami
- 3 zuwa 4 tbsp. Brown sugar
- 2 tbsp.
- kifi kiwo
- 1 tbsp. Soya Sauce
- 1/4 tsp. cayenne barkono
Yadda za a yi shi
- Kafa yankakken yankakken a cikin kwano da kuma yayyafa da soya miya (1.5 tbsp). Ajiye. Haɗaka 'Pad Thai Sauce' sinadaran tare a cikin kofin, yana motsawa don narke sukari. Ajiye.
- Ku kawo babban tukunyar ruwa don tafasa. Dunk a cikin shinkafa da kuma girka kimanin minti 6, OR har sai da taushi da za a sauƙaƙe sauƙi, amma har yanzu yana da tsayayye da kuma 'danƙara' lokacin da kake ƙoƙarin cinye shi ("ƙaddara" ta hanyar haruffa). Drain da kuma wanke noodles a taƙaice tare da ruwan sanyi don kiyaye daga danko. Ajiye.
- Gasa wani wok ko babban frying kwanon rufi a kan matsakaici-high zafi. Drizzle a cikin man fetur da kuma canzawa, sa'an nan kuma ƙara tafarnuwa, chili, da kuma galangal / ginger. Sanya-fry 1 minti daya.
- Ƙara kaza da kuma motsawa 2 minti. Ƙara kayan ɓaɓɓuka, ci gaba da motsawa har sai sun juya ruwan hoda da kaza shi ne opaque (2 zuwa 3 mintuna). Lokacin da kwanon rufi ya bushe, ƙara 1 zuwa 2 tbsp. daga cikin abincin Thai sauce-kawai ya isa ya ci gaba da kasancewa a frying da kyau.
- Tura kayan haɗi a gefen kwanon rufi (idan kwanon rufi ya bushe, ya motsa a cikin wani man fetur). Kashi kwai a cikin cibiyar kuma dafa cikin sauri don zama.
- Ƙara noodles da 3 zuwa 4 tbsp. na kushin Thai abincin. Yin amfani da kayan aiki guda biyu, tayi sama da juya noodles tare da wasu sinadaran. Ci gaba a wannan hanya, ƙara sauya sau ɗaya ko biyu, har sai duk an kara da shi kuma nauloli suna da dadi sosai kuma kadan (8 zuwa 10).
- Ninka a cikin wake sprouts da kore albasa. Cire daga zafin rana da gwajin gwaji, ƙara yawan abincin kifi har sai an samu dandano (mun ci gaba da ƙara ƙara 1 tbsp). Raba a kan ɗayan faranti daya da kuma ƙara mai lemun tsami a gefe. Top tare da ƙananan yankakken kwayoyi.
Game da wannan Pad Thai Sauce: Ko da yake yau muna hulɗa da sauya ta Thai Thai tare da tamarind, a cikin wannan kyakkyawan kudancin-Thai kayan girke-girke, ƙanshi ya zo maimakon daga haɗin shinkafa vinegar da ruwan 'ya'yan lemun tsami. A al'ada (da shekaru dari da suka wuce), an yi amfani da Thai a cikin wannan hanya - ba tare da tamarind - kuma ana iya samun sifofin wannan ma'anar ta asali a wurare daban-daban na Thailand. Wannan kayan girke-girke ne ya koya mini da wani dan kasar Thai mai kula da kudu maso Yammacin Thailand, kuma na ga ya zama ɗaya daga cikin masoya.
Fata kana son shi ma.
* Yi amfani da miya mai yisti mai yisti don abinci marar yisti.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 908 |
| Total Fat | 46 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 228 MG |
| Sodium | 2,040 MG |
| Carbohydrates | 65 g |
| Fiber na abinci | 5 g |
| Protein | 63 g |