Cikakken namomin kaza na kasar Sin tare da Oyster Sauce Recipes

A cikin abincin abincin ganyayyaki da kayan cin nama na namomin kaza mai laushi na wake-wake da wake-wake na kasar Sin, ana cike da dandano mai laushi na fungi ta hanyar kariyar nama mai yalwa.

Wannan yana haifar da kyakkyawar kayan cin abinci / ganyayyaki ko wani gefe na gefe don biyan duk wani matakan da ka zaɓa na kasar Sin.

Abin da Kayi Bukatar

• 15 zuwa 20
• dried baki namomin kaza
• 1 albasa kore
• 2 tablespoons tsire-tsire oyster miya
• 2 tablespoon
• duhu soya sauce
• 2 teaspoons ruwan inabi shinkafa (ko bushe sherry)
• 1 teaspoon sugar
• 1/3 kofin ajiye naman kaza da ruwa (ko kaza broth don cin abinci mara cin nama / cin nama)
• 2 tablespoons neutral man (kayan lambu, canola, da dai sauransu)
• 1 zuwa 2 teaspoons sabo ne tafarnuwa (minced)
• 1 teaspoon sabo ne Ginger (minced)
• 1/4 teaspoon sesame man

Yadda za a yi shi

1. Yi sake yin namomin kaza ta hanyar yin amfani da ruwa mai dumi don rufe minti 20 ko har sai sun yi taushi.
2. Cire namomin kaza daga ruwa sa'annan ya yi matsi don cire duk wani ruwa mai wuce haddi da yanki. Ajiye 1/3 kopin ruwan shaƙa (nauyin cire duk wani grit idan ya cancanta).
3. Yanke kore albasa a kan diagonal a cikin guda guda 1 kuma an ajiye shi.
4. A cikin ƙaramin kwano, hada nauyin yarn , maiya mai soya , shinkafa na kasar Sin ko sherry, sukari da tsararren naman kaza. Ajiye.

1. Ƙasa da wok a kan matsakaici-babban zuwa zafi. Ƙara 2 man zaitun ga mai tsanani wok . Lokacin da man yake zafi, ƙara tafarnuwa da Ginger. Sanya fry a takaice har sai da fatar jiki.
2. Ƙara kayan da aka ajiye da sliced ​​dried namomin kaza. Sanya fry na kimanin minti 1, sannan kuma ƙara sauya miya. Ku zo zuwa tafasa da dama kuma ku yi soya har sai an yi naman kaza tare da miya.
3. Dama a cikin tsarar albarkatun albasa da man fetur sesame .
4. Yi aiki nan da nan a matsayin babban hanya ko gefen tasa.

Lura: Zaka iya amfani da broth kaza a maimakon naman kaza da zubar da ruwa idan ba ka damu ba game da ajiye kayan cin abinci / ganyayyaki.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	184
Total Fat	9 g
Fat Fat	1 g
Fat maras nauyi	5 g
Cholesterol	0 MG
Sodium	2,027 MG
Carbohydrates	22 g
Fiber na abinci	9 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)