Kamar carpaccio, ceviche wani girke-girke mai kyau ne wanda masu cin abincin zamani ke so su yi wasa tare. Cunkoso mai cin ganyayyaki na citrus ne ya fito ne a Peru kuma ana zaton shi ci gaba ne daga ɗakin kwari na Spaniane , wanda shine gurasar ruwan inabi.
Ceviche shine kifi ne wanda aka "dafa shi" ta hanyar yin amfani da ruwa a cikin ruwan 'ya'yan Citrus. Wannan girke-girke ne na Ceviche da Peruvian classic da nau'i-nau'i mai kyan gani mai kyau na zabi tare da ruwan 'ya'yan lemun tsami, ruwan' ya'yan lemun tsami, ruwan 'ya'yan itace, gishiri, barkono mai zafi, albasa, da cilantro.
Ka ji dadin shi tare da giya mai sanyi a rana mai zafi-ko kowane lokaci kana so ka yi kwance game da Amurka ta Kudu.
Abin da Kayi Bukatar
- 1 laban
- kifi gishiri mai fararen fata (duba bayanan da ke ƙasa)
- 1 teaspoon gishiri
- 1 kofin ruwan 'ya'yan itace lemun tsami (
- kullin mahimmanci idan za ka iya samun su)
- 1/2 kofin ruwan lemun tsami
- 1/2 kofin ruwan 'ya'yan itace orange
- 1 matsakaici albasa (sliced sosai thinly cikin rabin watanni)
- 1 rocoto chile (chile Manzano a kasuwanni na Mexico ko 2 aji limon chile ko habaneros)
- Garnish: 4 tablespoons cilantro (yankakken)
Yadda za a yi shi
- Yanke kifi a kananan ƙananan. Zaka iya dice shi ko barin shi a cikin guda har zuwa 1-inch square, amma tuna cewa mafi girma da guda, da ya fi tsayi zai dauki don marinate.
- Gishiri kifaye, sa'an nan kuma rufe shi da ruwan 'ya'yan lemun tsami, ruwan' ya'yan lemun tsami, da ruwan 'ya'yan itace ruwan' ya'yan itace a cikin akwati marar guiwa (gilashi ko filastik) tare da murfi. Add da albasa sliced da chiles.
- Cire cakuda kifaye a cikin firiji don akalla sa'o'i 2, watakila kimanin awa 3 (ƙananan kifaye na iya daukar tsayi don cikawa sosai). Idan kifi kiran ne mai cin gashin gaske, yana da kyau idan cibiyar cibiyoyi ta kasance mai kyau.
- Don hidima, a kan farantin ko a cikin kwano, saka wasu albasa da chiles da kai tare da kifi. Garnish tare da cilantro.
Bayanan kula
- A lokacin da kake zaɓar wani kullun, ka fita don albacore, rami, snapper, halih, ko wani abu da za ka ga a kan shirin sushi. Kyakkyawan inganci, kifi sushi-safi mafi kyau tun lokacin da ba a dafa shi da zafi ba.
- Tabbatar cire cire fata da kasusuwa daga kifaye, kazalika da jini kafin ka yanke shi. Jirgin jini shi ne sashi mai duhu na fillet; idan aka bar a cikin fillet, wannan ceviche din zai kasance da dandano mai kyau.
- Ceviche yana da mahimmanci kuma yana da ƙwaƙwalwa yana kira ga giya da tortilla kwakwalwan kwamfuta a matsayin jagora-ko da yake ba za ka sami kwakwalwan tortilla a Peru ba. A Peru, zaka fi samun wannan ceviche tayi da dankali, ko dai mai dadi ko farar fata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 28 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 899 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |