Boxty - Irish Dankali Cakes Recipe

Kuna iya saba da latkes , Yahudawa dankalin turawa pancakes. Yawancin al'adu suna da wasu nau'i na dankalin turawa. Wadannan gargajiya Irish boxty dankalin turawa da wuri amfani da sabo ne dankali da yalwatawa. Suna yin gado mai cikawa da yara biyu da ƙauna. Sau da yawa an yayyafa su da sukari, amma na fi son su da dabban man shanu. Bincika bayanan da ke ƙasa don bambancin da tukwici.

Abin da Kayi Bukatar

• 1 kofin russet
• dankali (raw, finely grated)
• 1 kofin
• dankali (mashed, raguwa aiki mai girma)
• Butter ko man (don frying)
• 1 kofin duk-manufa gari
• 2 teaspoons
• yin burodi foda
• 1 1/2 zuwa 2 teaspoons
• gishiri
• 2 qwai (ɗauka da sauƙi)
• 1/4 kofin madara (to Mix)
• Zabin: masu kwaskwarima na sukari 'sukari

Yadda za a yi shi

1. Sanya daɗaɗɗen hatsi a cikin mai tsabta mai tsabta da ƙuƙwalwa don cire lalacewar haddi.
2. Whisk tare da gari, gishiri, da kuma yin burodi foda. Hada cakuda gari a cikin dankali, dankali, da qwai. Ƙara madara mai yalwa don yin batter.
3. Yi zafi mai laushi a kan matsanancin zafi kuma ƙara man shanu ko man fetur don samar da fim mai zurfi a kasa da kwanon rufi.
4. Lokacin da man ke da zafi, sauko da dankalin turawa ta wurin ɗakin tablespoon (kimanin 2-1 / 2 zuwa 3 inci a diamita) zuwa cikin kwanon rufi, kuma dan kadan ya lalata kowace zagaye.

1. Yi wannan a cikin batches, magudana a kan tawul ɗin takarda da kuma ci gaba da dumi. (Zaka iya buƙatar ƙara ƙarin man fetur tsakanin batches.)
2. Brown kowane bangare na pancake dankalin turawa (kimanin minti 4).
3. Butter kowace boxty kuma bauta zafi tare da ko ba tare da sukari.

Bayanan kula:

• Tabbatar lafiya-grate da dankali. Idan grate ya yi yawa lokacin farin ciki, dankali ba zai dafa ta.
• Dubi matakin zafi. Suna buƙatar girka sannu-sannu don haka lokacin da waje ke da launin ruwan kasa, za a dafa ciki. Ba ka son kyakkyawar waje mai launin launin ruwan waje tare da ɗakin tsakiya.
• Idan ba ku da wani abin cinyewar dankali, zaka iya canza shiryeccen dankali dankali.
• Bambanci: Ƙara kayan da kuka fi so ko kayan yaji zuwa batter, irin su chives , oregano , Rosemary , Basil , albasa gwaninta ko albasa foda, tafarnuwa foda, da dai sauransu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	138
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	70 MG
Sodium	1,111 MG
Carbohydrates	20 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)