Wannan bishiyoyin crab na farawa tare da dadi mai ban sha'awa amma mai sauƙi. A creamy bisque samun launi da dandano daga tumatir manna, kayan lambu, da kuma kifi ko ruwan 'ya'yan itace dam. Wannan shirye-shiryen rana mai daɗi yana shirye a cikin sa'a daya kawai.
An yi amfani da ɗakuna tare da kayan lambu don yin broth mai dadi.
Abin da Kayi Bukatar
- Ga Roux:
- 6 man shanu na tablespoons
- 1 tablespoon gari
- Ga Bisque:
- 1 laban takalman hawan gwal
- 1 karas (diced)
- 1 albasa (diced)
- 4 cloves tafarnuwa (minced)
- 1 haƙarƙarin seleri (diced)
- 4 albasa kore (yankakken)
- 2 cikakke tumatir (diced)
- 2 man kayan lambu mai ganyayyaki
- 3 tablespoons
- dried sherry
- gishiri dandana
- black barkono dandana
- 16 ruwan 'ya'yan itace (ko 2 kofuna waɗanda kifaye)
- 1 teaspoon
- tumatir manna
- 1 kofin
- rabi da rabi (ko haske mai haske)
- 1 dash cayenne barkono
- Garnish: yankakken faski
Yadda za a yi shi
- Yi roux : A cikin karamin saucepan, narke man shanu kan zafi kadan. Dama a cikin gari ku dafa har sai m (kariya zinariya) a launi.
- Tashi raguwa kafafu tsakanin tsakiya da cire nama. Ajiye manyan ɓangaren harsashi da kuma sanya nama don ajiyewa.
- A cikin jirgin sama a kan matsakaici-zafi mai zafi, saituna sauté, albasa, tafarnuwa, seleri, albasa albasa, da tumatir a man fetur har sai kayan lambu suna da taushi. Dama a cikin sherry bushe da kakar tare da gishiri da barkono. Deglaze skillet; dafa ruwa ya sauka akan zafi mai zafi. Add stock da kaguwa bawo; kawo zuwa tafasa. Rage zuwa simmer, cover, kuma ci gaba da dafa don sa'a ɗaya.
- Dama da kuma zubar da inganci da kayan lambu. Cikali mai yatsa tare da roux kuma simmer a kan zafi kadan na minti 20. Add tumatir manna, rabi da rabi, cayenne, da gishiri da barkono don dandana. Simmer na minti biyar; iri. Ado da fuka da faski.
Karatu Comments
- "Ina son wannan girke-girke! Ya zama mafi kyaun bishiya mai banƙyama wanda na taba samun." Tare da wasu bishiyoyi na cheddar-garlic, wannan ya zama abincin mai ban sha'awa ƙwarai. Na gode da rabawa. " Didi
- "Ina so in dafa kuma na yanke shawarar gwada sabon abu Ina son lobster bisque amma wannan shine karo na farko da na yi kokari na Crab / Lobster bisque kuma dole ne in ce yana da sauƙi a bi. Ina son yin bishiya na lobster amma ba zan iya samun girke-girke da ke da kyau kamar naka ba. "Na kara da cewa inji tare da fatar jiki kuma yana da dadi." BB
- "Na yi ritaya a Baja Mexico kuma akwai gidan abincin da aka fi so ina da kullun lobster wanda nake so." Kayan girke-girke na Bishiyar Crab shi ne mafi kyau. Na yi Lobster Bisque kafin haka ba ni tsorata ta tafasa bawo tare da don haka akwai kayan daɗi a cikinsu. Na duba shafukan da yawa kuma naku ne kadai da wannan fasaha da kuma Winner. Pamela
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 685 |
| Total Fat | 51 g |
| Fat Fat | 26 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 114 MG |
| Sodium | 675 MG |
| Carbohydrates | 49 g |
| Fiber na abinci | 9 g |
| Protein | 14 g |