Basic Corned nama nama

Wannan abincin abincin naman sa abincin shine abincin abincin dare wanda aka yi tare da kayan kayan yaji da kayan lambu tare da gurasar nama na nama, amma jin dasu don ƙara turnips ko yanke-up rutabagas zuwa tukunya tare da karas da dankali. An yi naman saccen naman alade tare da dukan kayan yaji a cikin jakar garni na garni ko cakula. A cikin tsuntsu, idan ba ku da cheesecloth, yi amfani da shayi na shayi ko kuma shayi mai sha, ko ƙulla su a cikin wani tazarar kofi. Gisar mustard ne na zaɓin zaɓi amma a hakika yana ƙara wani kyakkyawan dandano mai kyau ga abin da ba haka ba ne.

A girke-girke ya sa game da sauƙi shida, amma ana iya sauke shi don ƙarin. Yana da kyau koyaushe don dafa ƙarin la'akari da manyan abubuwan da za a iya yashe su kamar gwangwani nama , da sandwiches , da casseroles .

Abin da Kayi Bukatar

• 8 allspice berries
• 1 teaspoon baki peppercorns
• 2 manyan bay ganye (crumbled)
• 2 sprigs sabo ne thyme ko game da 1/2 teaspoon dried thyme
• 1 naman saƙar naman alade (game da fam 4)
• 3 kofuna waɗanda naman sa broth
• 1 matsakaici albasa (a yanka a cikin 6 zuwa 8 wedges)
• 1 tafarnuwa tafarnuwa (minced)
• 2 1/2 zuwa 3 fam dankali (Yukon zinariya ko ja-skinned, wanke da quartered)
• 4 manyan karas (halved da kuma yanke cikin 3-inch tsawon)
• 1 kananan shugaban kabeji (cored da
• a yanka a cikin 6 zuwa 8 wedges )
• Don Gurasar Dogayen Zaɓi:
• 2 teaspoons man shanu
• 2 tablespoons duk-manufa gari
• 2 kofuna waɗanda aka ajiye ruwa daga naman sa
• 1 kofin nauyi cream
• 2 mustard kofa ko dandana (hatsi iri iri)
• Zabin: 2 zuwa 3 teaspoons horseradish
• Zabin: yankakken sabanin faski

Yadda za a yi shi

1. Hada dukan allspice berries, peppercorns, bay ganye, da kuma thyme a cikin wani cheesecloth jakar; ƙulla tam.
2. Saka saƙar naman sa a cikin tanda 6 zuwa 8-quart ko Yaren Holland; ƙara naman naman alade, jakar kayan ado, da kuma ƙara ruwa har sai an rufe naman sa. Ƙara albasa da tafarnuwa.
3. Ku zo zuwa tafasa; rage zafi zuwa low, rufe, kuma simmer na 2 hours. Cire ƙudan zuma mai naman kaza zuwa katako, rufe tare da tsare, kuma ka dumi.

1. Ƙara kututtuka daga broth kuma ƙara dankali da karas zuwa broth (cire wasu broth idan akwai ruwa mai yawa). Ku zo zuwa tafasa; rufe, rage zafi zuwa matsakaici-low, da kuma dafa minti 10. Ƙara kabeji da kuma ci gaba da dafa abinci na kimanin minti 20, ko kuma har sai kabeji da kayan lambu suna da taushi.
2. Cire kayan lambu zuwa ga kayan abinci da kuma dumi. Yanka nama mai naman ka kuma kara da kayan lambu tare da kayan lambu. Yi ajiyar kofuna 2 na ruwa mai dafa idan yin mustard sauce.

Zaɓi na ɗan gajeren hatsi

1. A cikin saucepan kan matsakaici zafi, narke man shanu. Ƙara gari da dafa, motsawa, na minti 2. Saka a cikin kofuna 2 na ruwa daga naman saitun da aka yi da nauyin nauyi a cikin gari. Whisk a hatsi mustard. Idan so, ƙara 'yan teaspoons na tattalin horseradish, dandana.
2. Yanka nama mai naman sa kuma ku yi aiki tare da kayan lambu da mustard sauce. Yayyafa faski a kan dankali da kabeji, idan an so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1289
Total Fat	62 g
Fat Fat	28 g
Fat maras nauyi	24 g
Cholesterol	349 MG
Sodium	943 MG
Carbohydrates	79 g
Fiber na abinci	14 g
Protein	105 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)