Ɗaya daga cikin abubuwan da Portuguese suka dawo zuwa Afrika daga Kudancin Amirka shine kirkiro. Sau da yawa ana kiranta su ne, wannan tushen gina jiki mai gina jiki mai gina jiki ne a Afirka ta Yamma kuma ya zama irin wannan abinci mai mahimmanci abincin da ake amfani da su a cikin Atlantic a lokacin bautar bawan. A yau muhimmancin kirkiro a cikin abinci na Afirka daga Yamma, Tsakiya, Kudancin da Gabashin Gabashin Afirka ba shi da kariya saboda yana da tushen gina jiki.
01 na 10
Gishiri mai tsami da man shayi na GhanaKirki da Shell. F. Muyambo Wannan shahararriyar ƙaunatacciyar ƙarancin Ghana za a iya yi tare da ƙananan man shanu kamar yadda kake so. An san shi a harshen Twi na gida kamar yadda ake magana da shi kuma za'a iya yin shi da nama ko kaza.
02 na 10
Nutty Greens (Zimbabwe)
Gyada Butter Alayyafo. F. Muyambo Dukanmu mun san game da furotin manya, amma shin kun taba gwada abin da zan so in kirkiro man alade man shanu? Wannan shine mafi kyaun Zimbabwe da ake aiki da shi tare da sadza, wanda ke da mahimmanci wanda yake da cikakkiyar ƙasa.
03 na 10
Maafe - Sashin SenegalGroundnut Stew. F. Muyambo Idan ba ku da isasshen abincin baƙar fata na Yammacin Afrika, dole ne ku yi tafiya a wannan tsinkayyen mango na Senegal.
04 na 10
Suya Spice na kasar
Kebab da Plantains. F. Muyambo Sugar Suya shine abin da ke sa wadanda ke da ban sha'awa na yammacin Afirka na da dadi sosai. Babban sashi shine, eh, Na ba shi baya, cok din foda.
05 na 10
Yadda za a Yi BinyebwaBinyebwa. F. Muyambo Binyebwa ita ce kasa na Uganda, sau da yawa yana aiki tare da matoke, wani kore mai launi da mai cinyewa. An yi amfani da miyagun gargajiya ne daga launin ruwan kasa kuma za a iya cinye shi tare da albasa da gishiri kadan, ko kuma tare da kayan lambu da kayan kifi.
06 na 10
Nkatie Cake - Gwaran Yammacin GhanaGummaccen Kwai (Guman Guman Ghana). Credit: Glow Images Abincin da ake ƙauna da ita wanda aka sayar a kusan kowane kusurwar titi shine kumbun cake, abincin da ke cike da ƙwaƙwalwa sosai kamar ƙwaƙwalwar kirki.
07 na 10
Bota A Dovi - Maciyar Button a PorridgeBreakfast Breakfast? Cornmeal porridge shugaba da kiwi 'ya'yan itace da goji berries. © F. Muyambo Cornmeal porridge shine tafi karin kumallo a yawancin kasashen Afirka kuma an yi ta hanyoyi daban-daban. Za a iya amfani da shi a lokacin dafa abinci, sauran hatsi irin su sorghum ko gero za a iya amfani dasu, ana iya dafa shi a madara, ko kuma idan anyi, sukari da man shanu na man shanu za a iya kara. Wannan al'ada ne a kasar Zimbabwe.
08 na 10
Ndole - Kamaru Cinarole mai cin gashin bakiKwaro mai laushi mai cin gashi (Ndole - Kamaru). Luluk Williams Ndole ita ce kasa na Kamaru kuma an yi ta al'ada ta hanyar amfani da ganye mai laushi na Afirka wanda ake kira ganye mai laushi. Inda ba'a samuwa ba, ana iya amfani da spiach azaman matsayin da aka dace.
09 na 10
Mutakura - Bakan Ba da BambaraBambara ko Jugo wake. mzansistylecuisine.co.za Mutakura wani kayan abinci ne mai gina jiki daga kasar Zimbabwe da aka yi da kirki da kiban bambaranci, wanda ba a san shi ba ne kamar kwayoyi. Akwai bambance-bambancen daban-daban na wannan tayi a kudancin Afrika da tsakiyar Afirka. Duk da haka al'amuran al'ada ita ce, abin sha'awa ce a makarantu masu yawa a cikin yankin Saharar Sahara.
10 na 10
Biltong StewBiltong Stew tare da Kabeji. F. Muyambo Biltong ya rigaya ya zama wani abu mai tsada sosai amma a baya an sanya shi a matsayin hanyar kiyaye nama. Saboda haka burin Biltong yana da kayan gargajiya sosai a wurare da dama na kudancin Afrika.