Abinci na Afirka, wanda ya bambanta a yankuna daban-daban na nahiyar, yana da wadataccen kayan lambu da aka samo daga kayan lambu na tuber (irin su shafuka da yatsuna), 'ya'yan itace marasa' ya'yan itace (irin su bango da tsire-tsire), kuma, mafi mahimmanci, hatsi.
Abubuwan hatsi sun samo asali daga albarkatun ciyawa kamar gero, teff, sorghum har ma alkama. Wadannan suna samar da abinci mai mahimmanci na Saharar Saharar Afirka wanda aka sani da pap, sadza, nshima ko ugali, daga sauran sunayen.
Masara
Yawancin ci gaba da yawa a Afirka shi ne masara, wanda aka sani da masara. Hanyar da ta fi dacewa ta dafa da cinye shi ita ce mai naman alade, inda aka sanya shi a matsayin mai laushi mai laushi, mai cin gashi, ko kuma mai cin nama, kamar yadda ya dace da furanni, amma ba kamar gelatinous da m.
Yana da ban sha'awa don nuna cewa, masara ba kawai da wuya a yi girma a Afirka ba, amma ba ma asali ne ga nahiyar ba. Yana da tattalin arziki wanda aka fara gabatarwa ta Portuguese, kuma bisa ga Miracle (1965), ko da yake yana da matukar damuwa ko an gabatar dashi a karni na 16 ko kuma an riga an shuka amfanin gona a Afrika, an yarda da cewa ba shine babban hatsi a lokacin.
Gero
Kafin a gabatar da masara a Afirka ta Kudu Sahara, sro ne hatsi mafi yawancin abincin da ke fadin nahiyar. A gaskiya, har zuwa shekaru 50 da suka shige, har yanzu shine hatsin zabi.
An ce ana saro hatsi a gero, wanda aka samo asali ne a Afirka kafin a fitar da shi zuwa Asiya. A gaskiya, a cewar Cibiyar Nazarin {asa, an rubuta cewa, an sayar da gero ne a cikin shekaru 4000 da suka wuce a Afrika ta Yamma. Sauran nau'i na gero sun haɗa da fonio da yatsa mai yatsa (rapoko).
Millet yana da matukar gina jiki kuma yana ba da abinci ga tattalin arzikin Afirka fiye da yadda masara ke, duk da haka, saboda yawan bincike na kimiyya da zuba jarurruka a cikin noma masara, yin amfani da gero a matsayin babban mahimmin abu ya wuce ta masara. Wannan mummunan ne saboda tsire-tsire yana da matukar damuwa ga fari, yana buƙatar kasafin ruwa fiye da yadda masara ke yi kuma yana da wani zaɓi mai yiwuwa don samar da abinci.
Teff
Teff ne hatsi da yafi hade da kasashen Afrika na Afirka, Habasha da Eritrea. An fi sani da shi a cikin yin maganin ciwon injera, kwaminis na Habasha wanda yake da kyau tare da nau'in sifofin da ake kira wolf . An gisar da gari mai laushi kuma an rufe shi don 'yan kwanaki har sai ya cika. Wannan aiki na ƙoshi yana wadatar da abincin kuma yana ƙara haske da kuma irin nau'i na yisti ga gurasa, wanda zai haifar da injera mai haske. A yau yaudarar ta ƙara samun samuwa a waje da ƙasashenta, Habasha, kuma yana samun karɓuwa a kasuwar abinci maras amfani.
Sorghum
Ana amfani da Sorghum a wasu lokuta kamar yadda yake gero, duk da haka, yana da hatsi daban. Yana da mashahuri a kasashe irin su Botswana kuma ana amfani dasu don yin jarraba ko sadza, wanda aka sani a Botswana kamar bogobe.
Ana iya ƙulla shi kuma ya sanya shi a cikin wani shinge mai kyau da aka sani da ting.
Alkama
Alkama da amfanin gona na alkama suna ci gaba da cin abinci a Arewacin Afirka da kuma wasu sassa na Yamma da Hannun Afrika. Mafi yawan al'ada na wannan shi ne dan uwan.
> Sources
> Miracle, MP, 1965, Gabatarwa da Yada Gida a Afirka. Jaridar Tarihin Afirka. 6 (1), 39-55.
> Majalisar Dinkin Duniya. Rashin ƙwayar Afirka: Volume I: Girma. Washington, DC: The National Academies Press, 1996.