Tsarin Tsarin Tsarin Tsarin Tsarin Tsarin Nahiyar Rasha (Shchi) Recipe

Fresh kabeji kabeji ko shchi yana daya daga cikin yi jita-jita na kasar Rasha. Lokacin da miya ya yi tare da sauerkraut, an san shi da shchi ko shishi kislye , kuma idan an yi shi da zobo, alayyafo, da sauran ganye, an san shi da kore shchi ko zelyoniye shchi .

Kamar yadda yawancin keyi, girke-girke sun bambanta daga dafa don dafa kuma daga yankin zuwa yanki. Wannan kabeji miya girke-girke ne meatless kuma ya ƙunshi ba sauerkraut. Dubi kasa, bayan bayanan girke-girke, don hanyar haɗi zuwa girke-girke na gargajiya na Rasha.

Abin da Kayi Bukatar

• 1 1/2 oci (3 tablespoons) man shanu
• 1 manyan albasa albasa
• 1 babban shugaban kabeji yanke zuwa shreds
• 1 manyan bishiyoyi masu tsalle da hatsi
• Yankakken nama guda 1
• 1 bay ganye
• Black peppercorns dandana
• 8 kofuna waɗanda ruwa ko kayan lambu
• 2 manyan peeled da kuma yankakken yankakken russet dankali
• 2 manyan bishiyoyi, tumatir da yankakken tumatir ko 1 (14-ounce) zasu iya tumɓir da tumatir
• Salt da barkono dandana
• Fresh Dill don ado
• Kirim mai tsami don ado

Yadda za a yi shi

1. A cikin babban ɗakun maiya ko Yaren mutanen Holland, sauté albasa a man shanu har sai translucent.
2. Ƙara shredded kabeji, karamin grated karas da yankakken seleri da sauté game da minti 3, stirring akai-akai.
3. Add bay ganye, black peppercorns dandana da 8 kofuna waɗanda ruwa ko kayan lambu stock. Ku zo zuwa tafasa. Rage zafi da simmer, an rufe shi, minti 15.
4. Add peeled da kuma yankakken yankakken dankali zuwa miya da kuma dawo da tafasa. Rage zafi da sauƙaƙe, an rufe shi, har sai dankali ke da taushi, kimanin minti 10.

1. Ƙara yankakken sabo ne tumatir ko wanda ba a kwashe tumatir tumatir ba kuma ya dawo da tafasa. Rage zafi da simmer, gano, don minti 5. Yi gyara tare da gishiri da barkono dandana.
2. Cire bay ganye da peppercorns daga tukunya. Wasu masu dafa su bar peppercorns a. Saka da miya a cikin ɗakunan da aka dana da dill da kirim mai tsami a matsayin ado. Haɗi tare da gurasa gurasa , idan an so.

Ra'ayoyin gargajiya na gargajiya na Rasha

Harshen Rasha yana farawa tare da zakuski (appetizers), yana motsawa zuwa tanda na miya, ya fito ne a cikin babban zuciya, kuma ya ƙare tare da kayan zaki mai ban sha'awa. Rawan yana, ko kuma ana amfani da ita, a kullum, a Rasha, yana bayyana irin abubuwan da ba a taɓa gani ba.

Tare da shchi, mafi mashahuri, kuma mafi yawancin gargajiya, soups sun hada da rassolnik (gwangwani na kaji), borshch (gwoza gwoza), botvinia (kifi kifi da kayan kore), solyanka (gurasar nama), kharcho (ragon Georgian da shinkafa ), gasha (kifi kifi), sukhoi gribnoi (naman kaza), okroshka (miyan kayan lambu da nama), da kuma schav .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	218
Total Fat	6 g
Fat Fat	4 g
Fat maras nauyi	2 g
Cholesterol	15 MG
Sodium	753 MG
Carbohydrates	33 g
Fiber na abinci	8 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)