Wannan Ɗan Rago da Rice Soup (Kharcho) na daga cikin asalin Georgian, wanda ke kusa da bakin teku zuwa yamma, Rasha zuwa arewa, Turkiyya da Armenia zuwa kudu, da Azerbaijan zuwa kudu maso gabas.
{Asar Georgia tana da al'adar gargajiya da ta samo asali daga abin da Rasha ta ba da kyauta. Akwai bambancin bambancin kharcho daga iyali zuwa iyali da yankin zuwa yanki.
A cikin "" (Workman Publishing Co. Inc., 1990), marubucin Anya von Bremzen ya ce ta fi son yin amfani da naman sa saboda dandano ba ta da karfi kamar rago. A gare ni, rago yana samar da karin dandano, don haka shine na shirya kharcho. Wasu masu dafa su ƙara mint da sauran ganye kamar tarragon, amma na fi son inganci.
Mene ne rashin daidaituwa shine amfani da tklapi , mai sauƙi mai juyayi (kamar fata fata) wanda ke samuwa a kantin sayar da kayayyaki. Idan ba za ku iya samunsa ba, kayan da ake amfani da ita na yau da kullum suna amfani da tamarind din (samuwa a Indiya) ko kuma mai yawa ruwan 'ya'yan lemun tsami.
Abin da na sami sha'awa cikin "Lura zuwa Teburin" shine Bremzen ya ambaci sashen 'yan kwaminisanci na Rasha stolovaya , ko kuma ma'aikatan gidan ma'aikata, inda kharcho ya kasance kamar yadda yake a cikin gidajen cin abinci mafi kyau. Stolovaya daidai ne da madarar madaidaiciya ko mashaya mleczny .
Abin da Kayi Bukatar
- 1 1/2 fam rago nama (ƙwanƙasa mai da kuma yanke cikin 1 1/2-inch cubes)
- 1/4 kofin duk abincin gari
- 2 ociji man shanu
- 1 babban albasa (yankakken finely)
- 2 teaspoons tumatir manna (ko 8 oganci peeled, seeded da diced tumatir)
- 3 cloves tafarnuwa (crushed)
- 8 kofuna waɗanda ruwa ko stock
- Zabin: 1 teaspoon gishiri
- 8 ounce yankakken yankakken plum (tklapi) (ko 2 teaspoons tamarind manna diluted in 1/4 kofin hot stock, ko 3 ko fiye tablespoons lemun tsami ruwan 'ya'yan itace)
- 1/2 kofin shinkafa (wanke da drained)
- 1/4 kofin Dill (yankakken, don ado)
Yadda za a yi shi
- Dredge rago cubes a cikin gari. A cikin babban ɗakuna ko Yaren mutanen Holland, narke man shanu da launin ruwan rago a kowane bangare.
- Ƙara albasa yankakken, tumatir manna da tafarnuwa, da kuma minti 2, ƙara ƙarin man shanu, idan ya cancanta.
- Ƙara ruwa ko samfurori da gishiri na zaɓi 1 teaspoon. Kawo wa tafasa, tsaftace kowane kumfa wanda ya tashi zuwa farfajiya, rage zafi da simmer, an rufe shi, don 1 1/2 hours.
- Add plum yi kuma rinsed kuma drained shinkafa. Komawa zuwa tafasa, rage zafi da sauƙaƙe, an rufe shi, tsawon minti 20, yana motsawa lokaci don hana shinkafa daga danra zuwa kasa na kwanon rufi. Idan miya ya zama tsalle, ƙara ƙarin ajiya ko ruwa.
- Ku bauta wa a cikin manyan bowls da kuma ado tare da yankakken Dill, idan so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 433 |
| Total Fat | 24 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 95 MG |
| Sodium | 255 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 2 g |
| Protein | 25 g |