Kula da shi da lafiya ta hanyar cin abincin dare ga Grill
Gudun ita ce hanya mai kyau don yanke mai da kuma samar da abinci mai dadi da lafiya. Maimakon frying, sauteing, ko gwaninta, gishiri yana iya yaduwar tsuntsaye na jiki kuma baya buƙatar mai yawa mai man don hana hanawa. Mafi kyawun ɓangare na iya zama kawai cewa ginin yana ƙara dandano don haka ba za a rasa kome ba. Wadannan girke-girke ba su da lafiya kawai, suna da dadi.
01 na 10
Chicken da aka ƙeraChicken da aka ƙera. Game da BBQ, Inc. Wannan shi ne masoya Caprese. Ana yin amfani da shi da basil da lemun tsami, an dauki kajin zuwa ginin, sa'an nan kuma kunsa tare da salatin mozzarella, tumatir sliced, da ragewa balsamic. Abinci mai dadi kuma mai dadi don kowace rana.
02 na 10
Gwajiyar Naman aladeWannan naman alade na naman alade yana cike da shi a wani zauren nahiyar Asiya wanda ke rike nama mai taushi kuma yana kara yawan dadin dandano. Marinate a cikin dare ko don akalla sa'o'i hudu don samun sakamako mafi girma.
03 na 10
Tafarnuwa Halibut SteaksHalibut babban kifi ne don ginin saboda yana da yawa kuma zai iya daukar nauyin dandano masu yawa. Wannan girke-girke an ɗora shi da tafarnuwa da ganye daɗin dandano kifi ba tare da rinjaye shi ba.
04 na 10
Apple da Honey-Mustard Chicken rageKwayoyin Apple da Ƙanan zuma. Noel Barnhurst / Getty Images A hade da apple jelly, mustard da zuma sa da dama glaze ga kaza da kuma naman alade. Ka ci gaba da yin hakan a kan kaji kamar yadda zai yiwu. Wannan girke-girke yana da kyau ga mahaukaci.
05 na 10
Lemun tsami da Basil TilapiaHaɗuwa da lemun tsami da basil yana ƙara ƙanshi ga Tilapia. Wannan tasa za a iya cin abinci tare da kayan lambu mai gishiri ko sliced kuma yayi aiki a cikin tacos.
06 na 10
Lemon Thyme ChickenLemon Thyme Chicken. Game da BBQ, Inc. Wannan hanya ce mai sauƙi da sauƙi don shirya m da kuma mai dadi kaza ƙirjin. Grill da su zafi da sauri kuma ku ji dadin tare da gabar da kuka fi so. Don mafi kyawun sakamako, gwada sauƙaƙe kajin zuwa kusan rabin rassansa ta hanyar rufe tare da filastik kunsa da yin amfani da kayan abinci mallet ko juji. Wannan ya sa marinade ya shiga mafi dacewa.
07 na 10
Salmon da Dill da LemonIna son haɗin dill da lemun tsami akan Salmon. Wannan Salmon Recipe yana daya daga cikin masoya. Idan kuna da matsala ta kifaye kifi ba tare da raguwa ba, saya salmon steaks da salmon fillets tun lokacin da suka fi sauƙi don magance a kan ginin.
08 na 10
Tandoori-Style Chicken BreastsTandoori-Style Chicken Breasts. Game da BBQ Inc. Wadannan ƙirjin kajin suna cinyewa a cikin wani man shanu daɗin ƙanshi kuma an sanya shi a ginin. Tsayar da marinade da goga a lokacin da farko rabin abincin. Yanki da kuma hidima a salads, wraps, sandwiches, ko tare da fi so India-wahayi zuwa gefen tasa.
09 na 10
Sage da Cumin Pork TenderloinSage da Cumin Pork Tenderloin. Game da BBQ, Inc. Ana amfani da sage na musamman, cumin, da sauran kayan yaji a wannan girke-girke. Ina bayar da shawarar yin amfani da gawayi, amma gas yana aiki kamar yadda yake. Idan haka ne, sau biyu da girke-girke na marinade kuma saita rabi don yin kwance a kan naman alade yayin da yake dafa.
10 na 10
Jamaican Jerk ChickenJamaican Jerk Chicken. Game da BBQ Inc. Wannan Yakin Jamaican Jerk ne ya yi nasara, ba kamar sauran girke-girke da kawai ke kira ga jerk rub.