Wannan salmon kyafaffen yana da nauyin nau'i 10 na tafarnuwa. Yayinda wannan zai yi kama da yawa, da zarar ka gwada shi za ka so ka ƙara ƙarin. Ku bauta wa wannan kifi a kan gado na sabo ne, tare da kayan lambu, ko kuma yin amfani da kayan appetizer
Abin da Kayi Bukatar
- 1 manyan (game da 2 fam / 900 g) kifi fillet
- 10 cloves da tafarnuwa, minced
- 1/4 kofin / 60 ml lemun tsami ruwan 'ya'yan itace
- 3 tablespoons / 45 m man shanu
- 1 teaspoon / 5 ml dried Sage
- 1 teaspoon / 5 ml dried oregano
- 1/2 teaspoon / 2.5 mL gishiri
Yadda za a yi shi
Shirya smoker na shan taba 4 zuwa 5 a yanayin zafi kimanin 200 zuwa 225 digiri F / 95 zuwa 110 digiri C. Rinse salmon sosai. Hada sauran sinadaran kuma yada a saman gefen (kamar yadda ya saba da gefen fata) na kifi. Sanya a cikin fure na tsawon sa'o'i 2 dangane da kauri daga cikin mata. Bincika don ƙaura bayan 1 hour. Ana yin Salmon lokacin da ya kai wani zafin jiki na ciki tsakanin tsakanin 145-150 digiri a cikin ɓangaren ɓangaren fillet.
A lokacin da aka cire cire daga smoker kuma hutawa don minti 5-7 an rufe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 573 |
| Total Fat | 32 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 175 MG |
| Sodium | 431 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 56 g |