Dukkan wannan kuma Eggs Florentine suna shahararren rana, ba kawai don karin kumallo ko brunch ba. Babu shakka wannan shi ne saboda cikakken hade da sinadirai - dabba da aka yanka da alayyafo ko naman alade a kan harshen Turanci wanda aka ba da shi tare da silk, buttery hollandaise.
Ga Florentine a maimakon naman alade a sama da rabin abincin karam din da dumi, gurasa mai walƙiya mai walƙiya - zaka iya ganin girke-girke a nan.
Abin da Kayi Bukatar
- ¼ kofin / 50ml farin giya vinegar
- Qwai 8
- 4
- Turanci muffins
- 1 yawa daga
- Hollandaise miya
- 4 m yanka na high quality-kyafaffen naman alade
Yadda za a yi shi
Yana aiki 4
- Yi la'akari da ginin. Don kwantar da qwai, kawo kwandon ruwa zuwa tafasa da kuma kara vinegar. A lokacin da simmering, a hankali kwantar da ƙwai da zub da su a cikin ruwa ba tare da kullun yolks ba. Saka qwai don kimanin minti 3 ko kuma sai an kafa fata amma yolks har yanzu suna da taushi.
- A halin yanzu raba da muffins kuma gasa su a garesu a kan gill.
- Sanya yanki na naman alade a kowace muffin rabin kuma dumi karkashin ginin.
- Lokacin da aka yi qwai, ka fitar da su a kan cokali mai slotted kuma sun bushe tare da takarda. Sanya daya a kan kowane muffin rabin da cokali a kan harshen Holland.
An girbe girke-girke daga girke-girke a - Gidan Wuta - Babban Birtaniya Abinci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 361 |
| Total Fat | 12 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 421 MG |
| Sodium | 1,179 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 2 g |
| Protein | 20 g |