North Indian Yakhni Pulao Recipe

Wannan kayan ado mai cin abincin shinkafa ne mai ban sha'awa a yankin Indiyawan Indiya inda aka sani da shi pulao . Yana samun gyaran sa - yakhni (furcin akhni) - daga abincin nama wanda ake dafa shi.

Yakhni pulao za a iya amfani da shi kawai tare da kawai kayan karamar kayan lambu mai sauki amma zaka iya fita waje kuma ƙara karar curry kuma idan kana so.

Abin da Kayi Bukatar

• Ga kayan yaji:
• 6-inch square muslin
• 1-inch yanki kirfa
• 1 black cardamom kwaf
• 6 kore
• cardamom pods
• 6 cloves
• 10 fata peppercorns
• 1 star anise
• 2 teaspoons coriander tsaba
• 1 teaspoon cumin tsaba
• 1 babban leaf leaf
• 1 teaspoon ja chili foda
• Ga Abinci da Rice:
• 2 fam / 1 kg. nama na nama ko rago da kasusuwa (a yanka a cikin kashi 2-inch ko cizo-sized pieces)
• 2 teaspoons tafarnuwa manna
• 2 tablespoons ginger manna
• 3 tablespoons tsaka tsaki man (kayan lambu, sunflower ko canola)
• 4 manyan albasa (2 yankakken lafiya, 2 sliced ​​sosai thinly)
• 2 1/2 kofin Basmati shinkafa (wanke da kyau)
• 3 tablespoons unsweetened yogurt
• Salt dandana

Yadda za a yi shi

Yi Spice Bundle

1. Idan kana yin amfani da maɓallin tukwane, sanya kofuna 6 na ruwa a ciki. Idan yin amfani da kwanon rufi mai zurfi mai zurfi, saka ruwa 8 zuwa 9 na ruwa a cikinta.
2. Yanke wani kayan muslin a cikin shunin 6 inch kuma sanya kirfa, karamar baki da kore cardamom, cloves, peppercorns, anise star, coriander da cumin tsaba, leaf bay da kuma jan chili foda a tsakiyar wannan square.
3. Ka tara gefuna kuma ka ɗaure da wani kirtani don samar da wata cuta. Saka wannan jigon a cikin mai dafa abinci ko kwanon rufi.

Cook da Abincin da Rice

1. Ƙara ginger, pastes , nama, da gishiri don dandana mai dafa abinci ko kwanon rufi ko kusa. Tafasa har sai nama ya kusan dafa shi.
2. Cire jakar muslin kuma jefa shi. Cire naman daga tukunya da ajiyewa. Abinda ya bar a cikin tukunya ya kamata auna 6 kofuna waɗanda. Idan akwai karin, tofa shi har sai kun sami kofuna 6. Idan akwai ƙasa, ƙara ruwan zafi don samun kofuna 6.
3. A cikin rami mai zurfi, zafin man fetur da kuma kara albasa da aka yankakke. Fry har haske.
4. Yanzu ƙara kayan da aka ajiye, rage kayayyaki, dafa shinkafa da yogurt, da kuma haɗuwa da kyau. Cook a matsakaici har sai ruwan magani ya zo tafasa. Rage zafi da sauƙaƙe, an rufe shi, har sai an yi shinkafa. An yi shinkafa lokacin da ka danna 'yan hatsi tsakanin yatsanka da yatsan hannu kuma suna jin m amma suna da cikakkun abu (kamar altaran al dente ).
5. Kashe zafi kuma bari izinin hutawa na minti 5.
6. Wannan mataki yana da zaɓi - yayin da shinkafa yake hutawa, soyayyen albasa sliced ​​a man fetur har zuwa caramelized da zinariya. Drain da ci gaba a kan tawul ɗin takarda.
7. Bude kwanon rufi kuma ya motsa shinkafa sosai, kula da kada ku karya nama.
8. Yi ado tare da zaɓin albasa sliced ​​mai yalwaci da kuma yin amfani da tsalle-tsalle tare da kayan lambu na raita ko curry na zabi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1064
Total Fat	53 g
Fat Fat	19 g
Fat maras nauyi	24 g
Cholesterol	234 MG
Sodium	285 MG
Carbohydrates	73 g
Fiber na abinci	4 g
Protein	70 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)