White Sauce zuwa Dress Asparagus

Wannan miya ba daidai ba ne, amma yana da kyau don splurge. An fara da farin miya tare da naman alade da kayan dadi na albasa, sun yi amfani da launi mai laushi. Kyakkyawan kayan lambu irin su bishiyar asparagus da Brussels sprouts.

Abin da Kayi Bukatar

• 1 shallot
• 4 ociji
• Jamus ƙwayar nama
• 1 tablespoon man shanu
• 1 tablespoon gari
• 1 kofin madara
• 1 kofin whipping cream ko nauyi cream
• Salt dandana
• Pepper dandana
• Garnish: Bacon (dafa, crumbled)

Yadda za a yi shi

1. Mince da shallot a yanka ɗan naman alade a ƙananan ƙwayar. Narke man shanu a cikin wani kwanon rufi da tsalle shallot da naman alade har sai gilashi. Cire direbobi zuwa 2 zuwa 3 tablespoons.
2. Yayyafa gari a kan albasa da naman alade. Dama kuma dafa don minti daya. Ƙara madara da kuma kirim, don motsawa don haɗuwa. Ci gaba da motsawa da kuma kawo wa tafasa. Simmer na mintina 15.
3. Shigar da miya ta sieve. Sa'a don dandana tare da gishiri da barkono barkono.

1. Ku bauta wa dumi a kan kayan lambu tare da kintsattse, cokbled naman alade a matsayin ado.

Don ƙarin bayani a kan yadda zaka dafa bishiyar asparagus, ko "Spargel," duba wadannan umarnin.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	402
Total Fat	25 g
Fat Fat	11 g
Fat maras nauyi	9 g
Cholesterol	57 MG
Sodium	981 MG
Carbohydrates	27 g
Fiber na abinci	2 g
Protein	18 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)