Kayan Garnet Gwaiza tare da Gurasar Maganin Wine Sauce

Idan kana so kaji mai ganyayyaki sosai ba tare da yaduwa ba, to, wannan kayan girke-gishiri na Garlic Gasten ya kasance a gare ku.

Ana cike kaza tare da lemun tsami da kuma bay ganye sannan sai gashi a cikin dadi mai kyau na farin giya, Rosemary, da 20 tafarnuwa cloves. Ko da yake wannan yana iya zama kamar mai yawa, tasa ba ta da kyau. Da tafarnuwa an goge a cikin fata kuma yana ba da dandano mai kyau ga farin-giya miya.

Haɗa shi tare da ɗaya daga cikin wadannan dadi na Australiya da New Zealand, wadanda suka hada da salads da kayan lambu mai gauraya.

Abin da Kayi Bukatar

• 3.7 fam (1.7kg) dukan kaza (kyauta kyauta, da wankewa da kuma ƙuƙwalwa a ciki da waje)
• 1 lemun tsami (halved)
• 3 bay ganye
• 1 tablespoon man zaitun
• 1 1/2 tablespoons sabo ne
• Rosemary (
• yankakken finely)
• 1/2 teaspoon gishiri
• 13.5 ounci (400 ml)
• abincin kaza
• 3.38 ounce (100 ml) farin giya
• 20 cloves tafarnuwa (unpeeled)

Yadda za a yi shi

1. Yanke tanda zuwa 375F (190C).
2. A wanke kaza da bushewa. Sanya lemun tsami halves da bay a cikin kajin kaji. Jira kafafu tare da igiya.
3. A cikin karamin kwano, haxa tare da man zaitun, Rosemary, da gishiri. Rub cakuda a kan dukan kaza.
4. Sanya kajin a cikin babban gasa. Ajiye.
5. Ku kawo abincin kaza, farin giya da tafarnuwa cloves zuwa simmer a matsakaici saucepan. Zuba ruwa da tafarnuwa cloves a cikin dafa abinci a cikin kaza. Rufe yin burodi tare da tsare, kuna yin gyare-gyare a gefen tasa don kada wani tururi zai iya tserewa. Goma na 1 hour 20 minutes.

1. Bayan wannan lokaci, cire kaza daga tanda kuma cire murfin. Ka sanya kaji a cikin tanda da kuma gasa na minti 20 ko har sai kaji ya zama launin ruwan kasa.
2. Cire kaji daga cikin tanda kuma ka rufe shi a tinfoil. Bari shi huta don kimanin minti 15.
3. Cikali da miya daga gurasar dafa a cikin wani saucepan kuma kiyaye shi dumi. Zaka iya jawo wasu tafarnuwa a cikin miya ko kawai kiyaye cloves duka.
4. Ku bauta wa kaza tare da tafarnuwa miya a gefe. Sanya wasu tafarnuwa cloves a kan kowane farantin domin baƙi zasu iya yayyafa tafarnuwa a kan kajin idan sun so.

Barbara Rolek ya wallafa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1116
Total Fat	61 g
Fat Fat	17 g
Fat maras nauyi	25 g
Cholesterol	356 MG
Sodium	530 MG
Carbohydrates	15 g
Fiber na abinci	2 g
Protein	116 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)