Naman kaza gasa a kirim mai tsami mai tsami ( gribi v smetane) shi ne zakuska na kowa a Rasha kuma zaku ga shi a matsayin mai cike da abinci a gidajen cin abinci da kumfa da gida. Na dace da wannan girke-girke daga Yelena Strokin a cikin hoto mai kyau da aka yi masa hoto na Melangery. Yana da kama da girke-girke na.
Source: Ƙananan haɓaka daga girkewar Yelena Strokin a Cooking Melangery.
Abin da Kayi Bukatar
- 1 launi cremini namomin kaza, wanke, stemmed da quartered
- 1 tablespoon man shanu
- 1 tablespoon man zaitun
- 1 manyan diced albasa
- 3 finely yankakken tafarnuwa gloves
- Salt da barkono dandana
- 1 tablespoon duk-manufa gari
- 3/4 kofin kirim mai tsami
- 6 ociji cuku mai tsumburai na zabi
- Dill sabo ne don ado
Yadda za a yi shi
- A cikin babban skillet a kan matsakaici-high zafi, narke man shanu da man zaitun. Yayyafa naman kaza da kuma kara su tare da namomin kaza a cikin kwanon rufi. Sauté, yana motsawa lokaci-lokaci, har sai zinariya da m, tsawon 5 zuwa 6. Ƙara albasa da tafarnuwa. Cook har sai mafi yawan amma ba dukkanin kayan juices sun tashi ba kuma namomin kaza suna da tausayi, kimanin minti 10-15.
- Yayyafa da gari a kan namomin kaza da dama a hankali. Season tare da gishiri da barkono. Ƙara kirim mai tsami, motsawa da zafi don 'yan mintoci kaɗan amma kada ka bari cakuda ya tafasa.
- Heat oven zuwa 400 digiri. Raba namomin kaza a tsakanin gishiri biyu. Yayyafa da cuku da kuma kakar sauƙi tare da gishiri a teku da kuma barkono barkono. Gasa har sai launin ruwan kasa a saman, kimanin minti 15-20.
- Cire daga tanda kuma bari tsaya na minti 10 kafin yin hidima saboda wannan yana da zafi. Yi ado tare da yankakken sabo ne kuma kuyi hidima tare da gurasa mai dadi.
Source: Ƙananan haɓaka daga girkewar Yelena Strokin a Cooking Melangery.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 450 |
| Total Fat | 31 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 73 MG |
| Sodium | 683 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 5 g |
| Protein | 16 g |