Doard rub da wannan ganyayyaki mai naman alade ne da aka yi tare da mustard Creole ko gourmet da kuka fi so ko Dijon mustard. Ina son ƙwayar hatsari ne ko mustard mai launin ruwan kasa. Casawa Creole da wasu 'ya'yan itatuwan dried suna kara dandano ga mustard, tare da tafarnuwa foda da wasu man zaitun.
Ku bauta wa wannan naman alade naman alade tare da mai dankali da kayan da kuka fi so don babban abincin dare na iyali. Na yi amfani da kasusuwan nama, wanda ya dauki minti 30 da laban. Idan ka zaɓi yin amfani da naman alade maras nama, zai dauki kimanin minti 20 zuwa 25 da laban.
Idan ka rasa, suna yin manyan sandwiches. Ko amfani da abincin da za a yi wannan naman alade da dankalin turawa, ko wannan spaghetti da naman alade .
Abin da Kayi Bukatar
- 2 teaspoons kayan yaji mustard ko Creole mustard
- 1 teaspoon kayan cin abinci na Creole ko kayan gishiri
- 1 teaspoon dried ganye thyme, crumbled
- 1/2 teaspoon dried Rosemary, crumbled
- 1/2 teaspoon tafarnuwa foda
- 1 tablespoon man zaitun
- 1 kashi-a alade naman * gurasa, game da fam biyar
- gishiri mai kosher da barkono baƙar fata
Yadda za a yi shi
Line a 13x9-inch yin burodi kwanon rufi tare da tsare. Heat mai zafi zuwa 325 F
A cikin karamin tasa, hada mustard, kayan lambu na Creole, thyme, rosemary, tafkin foda, da man zaitun.
Kusa da naman alade tare da tawul na takarda don bushe; datsa da kuma zubar da kaya mai yawa.
Yayyafa gurasa da gishiri da barkono. Rub da mustard cakuda a duk faɗin gasa. Sanya naman alade, mai nisa a gefen sama, a cikin kwanon burodin da aka shirya. Shigar da ma'aunin ma'aunin zafi a tsakiyar nama, ba mai taba mai ko kashi ba.
A madadin, duba yawan zafin jiki na naman alade lokaci-lokaci tare da ma'aunin ma'aunin thermometer da take karantawa.
Gasa ga 2 zuwa 2 1/2 hours, ko har sai naman alade yana da akalla 145 F zuwa 150 F a kan wani ma'aunin zafi mai zafi.
Gidan da naman alade ya noma tare da tsare kuma ya tsaya a dakin da zafin jiki tsawon minti 15 kafin zane.
Ku bauta wa gurasar naman alade tare da burodi, masara, ko dankali da aka yi dafa, gurasar Brussels sprouts , masara mai cin gashi , ko broccoli mai sutura, da salatin gefen ko gurasar.
Yana aiki 6.
* A alade loin iya kira cibiyar yanke naman alade loin ko naman alade tsakiyar rib roast. Za a kira naman alade naman alade naman alade naman alade. Sirloin ya hada da ɓangarorin ɓangaren ƙyallen da ƙashi, saboda haka yana iya zama da wuya a sassaƙa. Idan an yi amfani da ganyayyaki maras nama, ba da izinin kimanin minti 20 zuwa 25 da laban.
Tips da Bambanci
Sauya farfaɗoyar Creole tare da gishiri mai gishiri ko yin amfani da Mrs. Dash ko kuma irin gauraye mai yalwa idan ka fi son gishiri. Ko kuma gwada Cajun kyauta ba tare da gishiri ba .
Za ku iya zama kamar
Amfanin naman alade tare da yankin Kudu maso yammaci
Pork Marinade da Slow Cooker Naman alade Recipe
Bacon Wrapped Alade Loin Tare da Marmalade Brown Sugar Glaze
Kayan Kayan Gwaran Kwancen Kwari Mai Sauƙi Don Kwankwayon Naman alade
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 499 |
| Total Fat | 29 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 160 MG |
| Sodium | 606 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 55 g |