Jerk Turkey Rub

Wannan mai kayan hawan jerki mai kyau yana ƙara wani dandano mai ban sha'awa ga turkey ko kuna zuwa gumi, hayaki ko zurfin fry shi. Ka tuna, lokacin da ake yin rubutun kaji zuwa kaji, dole ne ka samo shi a karkashin fata. Fatar jiki yana daɗin ƙanshi kuma ba zai bari rub su shiga ba. Idan kuna so ku karfaɗar wannan rubutun, gwada ƙara daya daga cikin sinadaran zaɓin.

Abin da Kayi Bukatar

• 1 kofin / 240 ml Brown sugar
• 1/3 kofin / 80 m sugar
• 1/4 kofin / 60 mL gishiri
• 2 teaspoons / 10 ml tafarnuwa foda
• 2 teaspoons / 10 ml albasa foda
• 1 teaspoon / 5 ml
• farin barkono
• 1 teaspoon / 5 m barkono barkono
• Zabin: 1 teaspoon / 5 ml powdered hayaki dandano
• Zabin: 1/4 teaspoon / 1.75 teaspoon barkono cayenne

Yadda za a yi shi

1. Hada dukkanin sinadirai a cikin kwano da kuma dandano. Idan zaka nemi rubin rubutun kayan shafa, ƙara barkono cayenne kadan a lokaci guda. Ku ɗanɗani, kuma ƙara ƙarin idan an buƙata. Yi amfani nan da nan.
2. Idan ana gaba da lokaci, adana a cikin kwandon iska a cikin kwandon kwalba har tsawon watanni 6. Kada ka adana kowane rub da ya zo cikin hulɗa da raw nama.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	114
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	2,836 MG
Carbohydrates	29 g
Fiber na abinci	0 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)