A nan ne yadda ake yin gurasar abinci na Romanian ko ţară Pâine , wanda ya haɗa da haɗuwa da kayan abinci da kayan gari. Lambobi masu yawa a cikin abinci na Romanian, kamar yadda aka nuna ta wurin mamaliga da sauran nau'in nau'i-nau'in nau'in launuka masu yawa. Wannan kyauta marar yalwa, abinci marar yisti yana da kyau sosai, musamman idan an yi masa burodi a cikin yumbu mai yumbu wanda aka yalwa cikin ruwa na mintina 15 sannan a bushe shi kuma a greased kafin a ajiye gurasar burodin don tashi karshe. Gurasar ta ba da burodi a ɗan ƙaramin gishiri. Gurasa za a iya yin burodi a cikin ƙananan burodi guda biyu ko babban burodi. Wani babban yanki na wannan gurasa zai zama cikakke don sopping sama da juices daga broth daga ciorba (miya miya). Tun da ba a yi amfani da kiwo ko nama ba a cikin wannan girke-girke, Yahudawa za suyi la'akari da su kuma za'a iya cin su tare da abinci mai dafi ko nama.
Abin da Kayi Bukatar
- 3 1/2 teaspoons aiki yisti mai yisti
- 1/3 kofin ruwa (lukewarm)
- 1 tablespoon sukari
- 2 kofuna waɗanda ruwa (lukewarm)
- 3 tablespoons rage (melted)
- 2 teaspoons gishiri
- 4 1/2 zuwa 5 kofuna waɗanda ake amfani da gari
- 1 kofin rawaya rawaya
Yadda za a yi shi
- A cikin babban kwano ko tsaya mahaɗin, hada yisti, 1/3 kofin ruwan lukewarm da sukari. Bari tsaya na minti 5. Ƙara 2 kofuna waɗanda ruwa mai ruwan sha, narkewar gishiri, gishiri da kofuna waɗanda kofuna biyu-gari. Beat tare da cokali na katako ko ƙwallon ƙafa wanda aka haɗe shi har sai kayan shafa mai bushe ne m.
- A cikin tasa guda, toshe 2 1/2 kofuna da gari da gari tare da masara. Add 1 kofin a lokaci zuwa ga yisti cakuda, da karfi sosai bayan kowane Bugu da kari. Idan kullu ya bayyana sosai m, ƙara 1/2 kofin gari. Sauya zuwa ƙuƙwalwar kullu kuma knead har sai da na roba, kimanin minti 6 (ko knead da hannu). Form kullu a cikin wani ball kuma sanya a cikin wani kwano greased, rufe tare da filastik filastik kunsa da kuma tashi a cikin wani wuri dumi game da 1 hour ko har sau biyu.
- Gishiri 2 (9 inch inch zagaye) ko 1 babban kwanon rufi da kuma yayyafa ɗauka da sauƙi tare da cornmeal. Punch saukar da kullu da kuma juya fitar da floured surface. Knead kullu wasu 'yan jũya kuma raba cikin rabi idan yin gurasa biyu ko barin duka da siffar cikin zagaye. Sanya a cikin kwanon rufi (s). Rufe tare da filastik filastin shafawa kuma bari tashi a wuri mai dadi har sai sau biyu, kimanin awa 1.
- Heat oven zuwa 350 digiri. Lokacin da kullu ya tashi a karo na biyu, slash an X siffar a saman, idan so, kuma yayyafa da cornmeal. Sanya a cikin tanda kuma gasa a minti 50 zuwa 55 ko kuma har sai likitan hakori ko skewer gwaje-gwaje mai tsaftacewa da mahimmanci sunada ajiyar digiri 190. Cool a kan tarkon waya na minti 10 sa'an nan kuma ka shimfiɗa daga kwanon rufi a kan raga kuma juya burodi a gefen dama. Bari sanyi gaba daya kafin yankan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 53 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 255 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |