Classic Fresh Tomato Salsa

Idan kana neman salsa mai salwa da mai dadi, wannan girke-girke shine kyakkyawan zabi. Haɗuwa da tumatir, barkono, da tafarnuwa da aka yanka, don yin salsa ne. Ku bauta masa da tacos, burritos, ko a matsayin wata ƙungiya tsoma tare da tortilla jujjuya-ups ko tortilla kwakwalwan kwamfuta. Abin sha'awa ne mai kyau don yin hidima tare da gurasar gashi ko kifi da kifi, kifi mai gaza, steaks, da kuma naman alade.

Ana yin salsa tare da tumatir da barkono, kuma ana dafa shi daidai da cilantro da ruwan 'ya'yan lemun tsami. Dubi sharuɗɗa da kuma bambancin ga wasu ƙarin ra'ayoyin-da-ƙarin.

Abin da Kayi Bukatar

• 3 teaspoons yankakken albasa (finely yankakken)
• 2 kananan cloves tafarnuwa (minced)
• 3 manyan cikakke tumatir (peeled, tsaba cire, yankakken)
• 2 chile barkono (zafi ko m)
• 2-3 yankakken tablespoons cilantro
• 1 1 / 2-2 teaspoons ruwan 'ya'yan itace lemun tsami
• gishiri da barkono, dandana

Yadda za a yi shi

1. Sanya albasa da albasa da tafasa a cikin wani mai sauƙi; zuba 2 kofuna waɗanda ruwan zãfi a kansu sa'an nan kuma bari lambatu sosai. Rufe ruwa. Cool.
2. Hada albasa da tafarnuwa tare da yankakken tumatur, barkono, cilantro, da ruwan 'ya'yan lemun tsami. Ƙara gishiri da barkono baƙar fata a ƙasa, don dandana.
3. Yi sanyi don akalla 2 hours don haɗakar da abubuwan dandano.
4. Ku yi aiki a matsayin tsoma ko haɗin gwiwa tare da irin kayan da ake yi na Mexican. Za a iya firiji don har zuwa kwanaki 5 zuwa 7.

* Yi amfani da zafi ko m mai chile barkono a salsa. Jalapeno barkono, serrano, New Mexican, da Anaheim zabi ne mai kyau.

Tips da Bambanci

• Tumatir tumatir ne mai kyau zabi ga salsa. Suna da tsayayye kuma basu da tsaba, kuma sun fi sauƙi.
• Idan ba kai ba ne na cilantro, cire shi ko ƙara saushi.
• Don ƙarin rubutun da launi, ƙara game da wasu tablespoons na drained da kuma rinsed baki wake da kuma 'yan tablespoons na dafa nama kernels.
• Don wani abu kaɗan, gwada wannan salsa salin ko wannan masara mai dadi da salsa .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	35
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	43 MG
Carbohydrates	8 g
Fiber na abinci	1 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)