Naman gishiri Dieselles Recipe

Mushroom duxelles na da naman gishiri mai tsami, tsinkar shallot da tsire-tsire wanda ke da masaniyar abinci na Faransa.

A al'ada, ana amfani da wannan manna a cikin shirye-shiryen ƙudan zuma, amma ana iya amfani da ita ga dandano, sauya, cika omelets da ravioli, abinci na ado da kuma mafi yawan abin da ba'a iya yaduwa a kan wasu ɓangaren ɓauren da ake kira crostini.

Ba a dafaɗɗun magunguna guda biyu a dutse. Kuna iya bambanta irin naman kaza da aka yi amfani da shi ko kuma hada da dama (cremini, morel, shiitake, porcini, button button). Sauya shallots tare da tafarnuwa ko amfani da duka biyu kuma ƙara yan faski. Muddin kuna da namomin kaza, man shanu, gishiri, da barkono, kuna da abin da yake buƙatar yin duxelles.

Cakuda yana daskarewa sosai don haka wannan girke-girke za'a ninki biyu ko tripled idan ana so.

Abin da Kayi Bukatar

• 1/2 laban namomin kaza (
• morels ne mai girma, amma button namomin kaza aiki)
• 2 man shanu na tablespoons (unsalted, raba)
• 3 shallot tablespoons (finely yankakken)
• Salt da barkono dandana
• 1/2 teaspoon thyme (dried ko 1 1/2 yankakken tablespoons
• sabo ne thyme )
• 1/4 kofin bushe-bushe, sherry, ko ruwan inabi

Yadda za a yi shi

1. Naman kaza a cikin kayan abinci.
2. Naman namomin kaza su fita cikin tsabta, towel na auduga. Kada kayi amfani da launi, kuma zaɓi tsohuwar tawul ɗin kamar yadda za ku wanke shi.
3. Yi watsi da tawul a cikin namomin kaza don yalwata yawan ruwa kamar yadda zaka iya a kan rushewa.
4. Ƙasa mai girma (10-inch) ba tare da girasa ba a kan mai ƙwanƙwasa wanda aka kafa tsakanin matsakaici da matsakaici.
5. Ƙara 1 teaspoon man shanu da swirl don narke kuma kauce wa konewa.
6. Add namomin kaza, shallots, a tsunkule na gishiri, a tsunkule na baki barkono, da kuma thyme.

1. Cook, motsawa akai-akai har sai namomin kaza suna bushe kuma suna fara launin ruwan kasa, kimanin minti 5.
2. Dama cikin sauran dakin man shanu da kuma, a lokacin da aka narke, ƙara vermouth, sherry ko ruwan inabi.
3. Cook, yana motsawa akai-akai har sai vermouth ya tashi.
4. Cire daga zafin rana da sanyi.

Lura: Duxelles suna ficewa sosai, ko da yake wannan girke-girke yana samar da fiye da yadda kake buƙatar sauti guda biyu, zaka iya ajiye saura don yin amfani da shi a nan gaba.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	280
Total Fat	24 g
Fat Fat	14 g
Fat maras nauyi	7 g
Cholesterol	61 MG
Sodium	793 MG
Carbohydrates	15 g
Fiber na abinci	5 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)