Brezeln ko masu laushi masu laushi suna da abincin maraice na Jamus a tsakanin abinci.
Kyakkyawan, Gerzel brezel yana da taushi da taushi a cikin tsakiyar, na bakin ciki da crunchy amma baya bushe akan waje kuma ya tsara zuwa cikin madaidaicin madaidaicin guda uku.
Ba a sanya magunguna a gida ba sau da yawa saboda son dandaninsu shine saboda an sa su a cikin lye kafin yin burodi. Lye, ko soda mai cin gashi, yana ƙone fata da idanu da safofin hannu da gilashin lafiya ana bada shawarar yayin yin wannan girke-girke. Ba'a ba da shawarar don yin burodi tare da yara ba.
Yin amfani da maƙasudin KYAU : Lye yana da caustic kuma an yi la'akari da matsalar kashi 3%. Koyaushe amfani da safofin hannu da gilashin tsaro. Yarda da hannayen riga, wando da takalma masu kusantarwa suna bada shawara.
Cire ruwan sama tare da tawul na takarda da kuma jefa nan da nan. Kurkura tare da ruwa ko vinegar. Rinye kayan aiki da safofin hannu tare da ruwa mai yawa kuma wanke hannun hannu da hannu bayan aiki tare da bayani. Idan kun ji wani abu da ke konewa akan fata, sake sakewa tare da sabulu da ruwa, ku wanke ku bushe.
Ba kamar a Amurka ba, 'yan Jamus suna cin abincin kirki da man shanu, ba hatsi ko cuku don miya.
Bakeries kuma suna sayar da takarda da aka yi tare da wannan kullu, wadda ke da kyau tare da hanta ko wasu aufschnitt (bologna) a tsakiya.
Abin da Kayi Bukatar
- Ga Kullu:
- 1 tablespoon
- yisti
- 1/4 kofin ruwan zafi
- 2 teaspoons sugar
- 4 1/4 kofuna na gari gari gari
- 1 kofin ruwa mai dumi
- 2 teaspoons gishiri
- 2 1/2 teaspoons salted dakin-zafin jiki man shanu
- Ga Lye Dip:
- Gilashin filastik
- Jirgin mata masu tsaro
- 1 quart ruwa
- 1 ounce kayan abinci-lye
- Gishiri m
Yadda za a yi shi
Yi Kullu
- Tabbatar da yisti ta hanyar narke shi cikin 1/4 kofin ruwa mai dumi da sukari na minti 5.
- Sanya gari a cikin kwano mai yalwa, ƙara gishiri, da yisti da aka tabbatar da 1 kofin ruwan dumi. Haɗa ta hannu ko tare da mahaɗin magoya baya tare da kulle kulle kullu har sai gurasar gari ta zo tare a cikin wani m ball. Ƙara ƙarin ruwa mai dumi kamar yadda ake bukata don samar da kullu.
- Knead na mintina 5, bari hutawa don 'yan mintoci kaɗan sannan kuma ƙara man shanu da knead don akalla minti 5, ko har sai man shanu ya cika. A wannan lokaci, kullu ya kamata ya kasance mai sauƙi kuma mai laushi, kuma ya kamata a taɓa shi.
- Form a cikin wani ball, shayar da dukan sassa da kuma tashi har sau biyu, game da 1 hour, a cikin wani wuri dumi.
Shafe Pretzels
- Sa takarda takarda a kan takardar burodi.
- De-gas (tasawa) da kullu da raba kashi 12 (2-ounce) guda. Form zuwa bukukuwa. Yin amfani da ƙananan gari, samar da ƙwallon ƙafa a cikin ƙananan yatsun kafa guda ɗaya, tsantsa a tsakiya da kuma tapering zuwa iyakar.
- Ɗauki kowane ɓangaren kuma sake sake sake haifar da ƙafar ƙafa 2. Twist a cikin siffar pretzel, ta amfani da ruwa kadan don sanya iyakar tsayawa zuwa madauki. Masu kwarewa masu sayen gashi na iya yin watsi da launuka a cikin iska, amma yawancin mutane zasu jagoranci su.
- Sanya lakabi a kan takardar burodi da kuma firiji don 1 hour. Wannan ya bushe waje kuma ya sa ya fi sauƙi a rike.
Yi Magani Lye
- A sa a kan safofin hannu da tabarau masu sanyi.
- Sanya 1 cikin dari na ruwa a cikin filastik ko gilashi gilashi, auna 1 ounce na abinci ko gwargwadon gwangwani sa sodium hydroxide a cikin kwano kuma ƙara sannu a hankali a cikin ruwa, yana motsawa tare da cokali mai filastik ko abu mai kama da shi. KUMA TAMBAYA DA RUWA ZUWA RUWA, ba hanyar da ke kusa ba! Ga masana kimiyya: Maganin lye zai kasance kamar NaOH 0.75 M (FW 39.99g / mol) ko kusan 3% w / w.
- Cire pretzels daga firiji kuma tsoma kowane don 30 seconds a cikin bayani lye. Cire tare da cokali mai slotted kuma sanya a kan greased ko takarda-takarda sheet takardar.
- Yayyafa pretzel da gishiri. Yi mai zurfi a cikin ɓangaren ɓarna na pretzel a tsaye tare da razor ruwa ko gurgu. Bari masu pretzels su huta na mintina 15.
- Heat mai zafi zuwa 375 F. Baker pretzels na minti 20 zuwa 25 ko har sai launin ruwan kasa mai zurfi.
Yi watsi da Lye da kyau
Bi ka'idodin sharaɗɗa da ƙananan ka'idoji da ke cikin ƙasa don yada layin . Wannan zai iya hada da maye gurbin bayani tare da ruwa, jituwa tare da acid da sake maye gurbi, ko shan sharar gida zuwa wurin tsaftacewa.
Hakanan zaka iya ci gaba da bayani mai launi a cikin wani akwati mai rufewa, kullun da ba a kwance ba, wanda aka yi amfani da shi, don sake amfani da shi, amma farawa tare da sabo ne shine mafi kyawun zaɓi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 56 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 6 MG |
| Sodium | 531 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |