Naman sa da Italiyanci Sausage Meatloaf Recipe

Cakulan Parmesan da tumatir suna nuna wannan abincin naman sa da kuma Italiyanci na tsiran alade.

Ku bauta wa meatloaf tare da tafarnuwa mashed dankali da kore wake ga wani dadi iyali abincin dare.

Abin da Kayi Bukatar

• 1 launi karin-durƙusad da naman sa
• 1/2 fam na tsiran alade Italiyanci, kayan cirewa, kimanin 2 zuwa 3 haɗe
• 1 manyan
• kwai, dan kadan
• 3/4 kofin gurasa mai laushi mai gurasa
• 1 iya (14.5 ociji) diced tumatir,
• rabu
• 1/2 kananan albasa, yankakken finely
• 2 cloves tafarnuwa, minced
• 1/2 kore ko ja zaki da barkono barkono, yankakken finely
• 1 1/2 teaspoons leaf leaf dried
• 1 teaspoon dried leaf oregano
• 1 teaspoon gishiri
• 1/4 teaspoon ƙasa baki barkono
• 3/4 kofin nunin Parmesan shredded shredded

Yadda za a yi shi

1. Mai sauƙi man mai 9x5x3-inch burodi kwanon rufi. Heat tanda zuwa 375 F.
2. Hada nama, tsiran alade, kwai, da gurasa a cikin babban kwano.
3. Yayyafa tumatir ko bugun jini a cikin abincin abinci.
4. A sa rabin tumatir a cikin cakuda nama, tare da yankakken albasa, tafarnuwa, da barkono barkono. Ƙara basil, oregano, gishiri, barkono, da cuku. Mix har sai blended.
5. Sauke nama cikin cakuda cikin kwanon rufi.
6. Gasa ga 1 hour.
7. Top tare da sauran tumatir diced da kuma gasa na kimanin 15 zuwa 20 minutes ya fi tsayi.

1. Ka huta don 'yan mintuna kaɗan; canja wuri zuwa ga tasa da yanki.

Yana aiki 4 zuwa 6.

Za ku iya zama kamar

• Tsohon Meatloaf
• Abincin da aka ci tare da kayan lambu
• Top Recipes Meatloaf

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	509
Total Fat	26 g
Fat Fat	10 g
Fat maras nauyi	13 g
Cholesterol	249 MG
Sodium	690 MG
Carbohydrates	25 g
Fiber na abinci	3 g
Protein	42 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)