Creole Sauce Recipes
Cikin Creole sauce shi ne miyaran tumatir mai yalwa da albasa sauteed, barkono mai laushi, da tafarnuwa, da kuma kayan ado da barkono cayenne.
Lura: Wannan girke-girke yana kira ga kashi daya daga cikin dari na abincin tumatir na tumatir , wanda shine daya daga cikin biyar da ake kira uwar sauces na aikin noma. Kuna iya amfani da kashi 1 na asali na tumatir miyafa , abin da yake da sauki.
Abin da Kayi Bukatar
- 1 quart tumatir miya
- 3/4 kofin albasa (yankakken)
- 3/4 kofin seleri (yankakken)
- 1/2 kofin kore barkono (diced)
- 1 tafarnuwa tafarnuwa (minced)
- 1 bay ganye
- 1/2 teaspoon oregano (dried)
- Zest of 1 lemun tsami
- Salt (kosher dandana)
- Bikin fata baƙar fata (sabo ne ƙasa, dandana)
- Cayenne barkono (dandana)
Yadda za a yi shi
- A cikin sauye mai nauyi, ka sa albasa, barkono mai laushi, seleri da tafarnuwa har sai da albasarta sun wuce, kimanin minti 5.
- Ƙara tumatir miya, leaf leaf, oregano, da lemon zest. Ku zo zuwa simmer kuma ku dafa don kimanin minti 15.
- Cire leaf leaf, kakar tare da gishiri, barkono, da kuma cayenne kuma ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 31 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 35 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |