Fried Shrimp Po 'Boy Sandwiches

Sandwich Sandwich ta New Orleans po ya zama irin gwangwani gwanin da aka saba da shi tare da nau'in nama da aka dafa da nama a cikin gurasa na gurasa. Tumatir da letas suna kara da gurasar, tare da mayonnaise.

Ɗaya daga cikin mahimman juyayi shine "mai zaman lafiya," wanda aka yi tare da gwaninta da kayan yaji da kayan yaji ko kayan daji da kayan ciki. Akwai wasu sauran abubuwan da suke da yawa, ciki har da soyayyen soyayyen, kaza, crawfish, da catfish.

Wannan fasalin mawallafi na 'yan sandan da aka fi sani da' ya'yan 'ya'yan itace ya cika da tsire-tsire. Yi amfani da gurasa na Gurasa na gargajiya na yau da kullum ko irin waƙoƙin da aka yi da su kuma cika shi da kariminci tare da fure-fure.

Abin da Kayi Bukatar

• 1 1/2 fam na matsakaici na tsaka-tsalle (daga 6 zuwa 10 gangami ga kowanne igi, dangane da girman)
• 1 1/2 kofuna waɗanda madara
• 1/2 kofin zafi miya, irin su Frank ko Texas Pete
• 1 kwai
• 1 kofin duk-manufa gari
• 1 kofin masara
• 1 teaspoon yin burodi foda
• 1 teaspoon
• Cajun ko kayan lambu na Creole
• 1/2 teaspoon gishiri
• 1/4 teaspoon freshly ƙasa baki barkono
• 4 kananan gurasa na
• Gurasa na Faransa ko 2 gurasa da yawa, da aka raba
• 1 manyan tumatir (sliced)
• 2 kofuna waɗanda letas (shredded)
• 1/2 kofin mayonnaise

Yadda za a yi shi

1. Tana da tsire-tsire; bar wutsiyoyi, idan an so. Tare da wuka mai maƙarƙashiya, yi raguwa mai zurfi tare da tsawon baya na wani ɓoye. Ɗaukar da ƙwayar duhu ko fitar da shi da wuka. Yi maimaita tare da sauran rushewa. Yi kursiyi da ruwa a karkashin ruwan sanyi; pat bushe.
2. Heat 3 inci na man fetur zuwa 375 ° F a cikin zurfin, mai nauyi mai sauƙi ko fryer mai zurfi.
3. Ligne wata burodi ko kwanon rufi tare da Layer Layer na tawul na takarda.

1. A cikin babban kwano, hada madara, zafi miya, da kwai; whisk don saje. Ƙara kayan ɓaɓɓuka zuwa cakuda kuma bari tsayawa na tsawon minti 3 zuwa 4.
2. A cikin wani kwano ya hada gari da masara tare da yin burodi, Cajun ko kayan lambu na Creole, gishiri, da barkono.
3. Ɗauki tsirrai daga madara da kuma cakuda kwai kuma yi a cikin gari da cakulan nama. Gwanar da shrimp sosai.
4. Sauke kullun da yawa a cikin man fetur kuma toya har sai launin ruwan kasa, game da minti 2 zuwa 3. Kada ku ƙwaƙushe tsire-tsire, ko man zai dauki tsawon lokaci don komawa zuwa zazzabi kuma murfin zai sha karin man fetur.
5. Tare da cokali mai slotted, canja wuri da kayan lambu da aka dafa shi zuwa gwanon da aka yi da tawadar takarda da maimaitawa tare da sauran tsire-tsire.
6. Yanki da baguettes a cikin tsayin daka da tsaga; yada tare da mayonnaise. Shirya abincin da ake soyayye a kan gurasa da kuma kai tare da tumatir da kuma gishiri da shredded.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	476
Total Fat	21 g
Fat Fat	5 g
Fat maras nauyi	6 g
Cholesterol	275 MG
Sodium	1,630 MG
Carbohydrates	37 g
Fiber na abinci	4 g
Protein	34 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)