Kwancen Crock Pot Chicken Sauƙi Tare Da Kayan Gwari

Wannan sauƙi mai sauƙin mai gaurayar kaza mai cin nama shine kwakwalwa don shirya a cikin katako. Haɗuwa da kaza, dankali dankali, da kayan lambu daban-daban suna dandano zuwa cikakke tare da ruwan 'ya'yan itace da kaza da kaza.

Ƙananan adadin Dijon mustard da barkono mai zafi barkono jazzes da miya sama da ƙara ƙananan zafi.

Abin da Kayi Bukatar

• 1 laban boneless
• ƙirjin kaza (ko tayin, a yanka cikin 1-inch cubes)
• 2 kananan dankali (cubed)
• 1 kananan karas (diced)
• 1 1/2 kofuna na kernels na masararre
• 1/2 kofin albasa (yankakken)
• 1/2 kofin seleri (yankakken)
• 2 tablespoons
• Dijon mustard
• 1/4 tsp freshly ground black barkono
• Dash na cayenne (ko zafi barkono sauce)
• 1/8 teaspoon tafarnuwa foda
• 2 1/2 kofuna ruwan 'ya'yan itace (V-8 Brand)
• 1 1/2 kofuna kaza broth (zai fi dacewa low sodium)
• Salt dandana
• Garnish: sabon yankakken faski ko kore albasa fi

Yadda za a yi shi

1. Hada kaza mai siffar sukari, kayan lambu, mustard, black da cayenne barkono, da tafarnuwa foda a cikin mai gishiri mai sauƙi; zuba ruwan 'ya'yan itace da kuma kaza broth a kan duk.
2. Rufe kuma dafa a sama don 1 hour.
3. Rage wuri zuwa ƙasa kuma dafa don kimanin 4 zuwa 6 hours ya fi tsayi, ko har sai kayan lambu suna m.
4. Ku ɗanɗana kuma ƙara gishiri, kamar yadda ake bukata.

Ganye tare da sabon yankakken faski ko albarkatun kore albasa, idan an so.

Bambanci

• Sauya ruwan 'ya'yan itace da ruwan tumatir ko maye gurbin rabin kayan kayan lambu ko ruwan tumatir tare da gwargwadon tsire-tsire masu tsire-tsire guda 14.5.

• Ƙara 1 kananan zucchini tare da kayan lambu.