Wannan m, m naman alade loin girke-girke an shirya tare da marinade da kuma bauta tare da sauki apricot miya. Saboda gurasar naman alade ya kamata ya yi zafi tsawon kimanin awa 4, ya fara shirin fara shiri a farkon rana,
A marinade ne mai sauƙi saje na soya sauce da tafarnuwa, tare da seasonings, da kuma miya da aka yi tare da apricot kiyaye. Ana iya amfani da tsirrai peach a cikin girke-girke. Cikin miya ya cika naman alade da kyau.
Ku bauta wa wannan naman alade naman gurasa da shinkafa ko naman noodle don abinci mai ban mamaki.
Abin da Kayi Bukatar
- 1/2 kofin kaza broth
- 1/2 kofin soya sauce (low sodium)
- 2 kananan cloves tafarnuwa (minced)
- 2 teaspoons bushe mustard
- 2 teaspoons dried thyme
- 1 teaspoon ƙasa ginger
- 1 boneless alade loin gasa (game da 4 1/2 fam)
- Ga Apricot Sauce:
- 10 zuwa 12 oganci takardun apricot (1 1/4 zuwa 1 1/2 kofuna)
- 2 teaspoons kaza broth (ko bushe sherry)
- 1 tablespoon soya sauce
Yadda za a yi shi
A cikin babban jakar ajiyar abinci ko gilashin gilashi, hada 1a kaza da kaza, da soya miya, tafarnuwa mai laushi, mustard, mustme, da ginger. Ƙara naman alade, juya zuwa gashi mai kyau. Rufe da kuma shayarwa don tsawon awa 4, juyawa lokaci-lokaci. Cire naman alade da zubar da marinade.
Yanke da tanda zuwa 325 F.
Naman alade mai naman alade, mai kisa a gefen sama, a kan raga a cikin kwanon rufi. Gasa a cikin tanda, wanda aka gano, don 1 1/2 zuwa 2 hours, ko har sai da mai naman abincin nama ko kuma kwanan nan-karanta thermometer abincin yana rajista a kalla 145 F lokacin da aka sanya shi cikin tsakiyar gurasar.
Cire ƙwan zuma daga tanda, ɗakin tsabta tare da takardar takarda, kuma bari ta tsaya na mintina 15 kafin slicing.
A halin yanzu, a cikin wani sauye-sauye a kan zafi mai zafi, hada haɗin, 2 tablespoons na kaza broth ko sherry, da kuma 1 tablespoon na soya sauce. Ku kawo miya zuwa tafasa kuma kunna zafi zuwa ƙasa. Simmer na 1 minti daya.
Yanki da naman alade loin thinly kuma ku bauta masa da apricot miya.
Tips da Bambanci
- Yi amfani da ruwan inabi marar ruwan inabi ko vermouth a cikin 'ya'yan apricot idan ba ka da sherry mai bushe.
- Don spicier miya, ƙara 1 teaspoon na Asiya barkono tafarnuwa manna (sambal) zuwa apricot miya.
- Naman alade? Yi amfani da ita don yin wannan naman alade da spaghetti casserole ko wannan naman alade da masarar dankalin turawa , wanda yake da kyau a kan kullun makiyayi. Cikali mai sliced yana sa manyan sandwiches, ma. Ku bauta wa shi a cikin sandwiches da suke fuskantar daɗa tare da sayen naman alade.
- Idan kuna cin naman alade naman, ku tabbata thermometer ba zai taɓa kashi ba idan ka duba yawan zazzabi.
- Cikin naman alade mai nisa kullum yana daukan kimanin minti 20 zuwa 25 a kowanne laban, amma gurasar naman alade zai iya daukar minti 30 zuwa 40 a laban.
Za ku iya zama kamar
Gishiri mai Sauƙi Kawa Sugar Pork Loin
Tafarnuwa da Ganyen Kayan Gwanar Amfanin Ganye
Piged alade, North Carolina Style
Honey-Bourbon Gwanar da Naman alade
Bacon Wrapped Alade Loin Tare da Marmalade Brown Sugar Glaze