Kayan daji mai laushi mai sauki Veganie Burgers

Za ku so wannan babban kayan girke-girke na baƙar fata na fata na fata don yana da sauƙin yin da kuma dadi, waxannan muhimman halaye guda biyu a kowane girke-girke da za ku so ku juya zuwa gaba da sake. Tare da kawai nau'ikan abinci guda hudu da 'yan karancin lokaci, ba za ka sami sauki ba (ko tastier!) Mai cin ganyayyaki da veganie burger girke-girke a ko ina.

Wadannan kullun baƙaƙen baƙar fata ba su da ƙarfin isa su dashi a kan gurasar bayan gida amma suna da kyau ga yau da kullum ko abinci na mako-mako da kuma dafa da sauri a yayin da aka gurasa a cikin man fetur. Wannan kayan lambu na burger shine kayan cin ganyayyaki da kuma vegan duk da yake yana kira ga gurasa da gari, ba kyauta ba ne.

Neman karin kayan girke mai burin karin fata? Gwada wannan burger bakar fata baƙar fata , ko kuma mai sauƙi mai naman kaza da burge . Ko kuma, je nan don yalwa da sauƙi mai saukin ganyayyaki.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sautee da albasarta har zuwa laushi, kimanin minti 3-5.
  2. A cikin babban kwano, shaye da wake har kusan santsi.
  3. Ƙara albasarta sauteed zuwa wake, tare da gurasa marar gurasa, gishiri mai gishiri, tafarnuwa foda, da albasa foda, hadawa don haɗuwa da kyau. Sa'an nan, ƙara gari a wasu tablespoons a lokaci kuma Mix don hada da kyau. Kayan kuji na burggie burger zai kasance mai haske (watakila kuna son amfani da hannayenku don yin aikin gari a da kyau).
  1. Yi amfani da cakuda baki a jikin mutum daya, kimanin ½ inch. Hanya mafi kyau don yin wannan ita ce mirgine dintsi a cikin ball, sannan a kwantar da shi a hankali.
  2. A ƙarshe, fry your patan bean patties a cikin wani karamin man fetur a kan matsananciyar zafi har sai an tabbatar da shi a hankali a kowane bangare, kimanin minti 3.
  3. Idan kwanon rufi ya yi zafi sosai, burgers dinku zai yi launin ruwan kasa da sauri kuma ba zafin jiki ta hanyar dafa shi a tsakiya, saboda haka daidaita yanayin zafi kamar yadda ake bukata.
  4. Ka tara kayan da kake da shi da kayan abinci, ko kuma ka ci su a cikin farantin da cokali mai yatsa da wuka da ketchup - sun kasance cikakke don yin hakan.

Neman karin kayan girke na burggie burger? Ga wasu ƙila za ku iya gwada: