Parmesan Zucchini Squares

Wadannan wurare masu zuwan zucchini ne a kullun. Wuraren da ake dashi kamar sunaye sune tarko don shirya da gasa. A girke-girke yana amfani da jigilar biskit. Za a iya yin murabba'i tare da wannan gurasar bishewa .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat da tanda zuwa 350 F.
  2. Butter wani kwanon burodi 9-by-13-by-2-inch.
  3. A cikin babban kwano, hada da biskit mix, faski, oregano, barkono, gishiri, da tafarnuwa foda.
  4. A cikin ƙaramin kwano, ka zubar da ƙwai har sai an yi ta ƙwanƙwasa.
  5. Whisk da man kayan lambu a cikin qwai sannan kuma a cikin fatar a cikin cakulan Parmesan. Ninka a cikin sliced ​​zucchini da finely yankakken albasa.
  6. Zuba ruwan magani a cikin kwanon burodin da aka shirya.
  7. Gasa a cikin tanda mai dafafi na kimanin minti 30, ko kuma sai an yi launin launin ruwan sauƙi.
  1. Bari sanyi dan kadan kuma a yanka a cikin murabba'i
  2. Ku bauta wa Parmesan zucchini murabba'i a matsayin appetizer ko gefen tasa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 103
Total Fat 8 g
Fat Fat 2 g
Fat maras nauyi 4 g
Cholesterol 73 MG
Sodium 231 MG
Carbohydrates 5 g
Fiber na abinci 0 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)