Wannan Turawan Barbecue na Tsibirin Tsira da ƙwan zuma ya zama mai dadi sosai kuma yana da dadi sosai! Domin yin saurin girke-girke da sauƙi, Na maye gurbin lemongrass tare da ruwan 'ya'yan lemun tsami, wanda har yanzu yana ba ku wannan abincin-dandano mai kyau ba tare da shirye-shiryen sabo lemongrass ba. A sakamakon haka, zaka iya yin marinade a kasa da minti 10. Sa'an nan kawai kaɗa shi tare da kaza da barbecue - ko gasa a cikin tanda (duba girke-girke). Ku bauta wa wannan gabar barbecue ta hanyar da kuke so - tare da shinkafa ko dankali, a kan salatin, ko ma da yammacin-style: sandwiched tsakanin bun. Kowace hanyar da za ku ji da shi, wannan girke-girke yana sa barbecue kaza mai sauƙi kamar iska mai zafi!
Abin da Kayi Bukatar
- Kwancen kaza na 8 zuwa 10 (ko 2 zuwa 4 marasa kajin nama marasa amfani da "chickflied" don kwance kwanciya ko 1/2 ganyayyaki a cikin guda)
- Ga Marinade:
- 6 cloves tafarnuwa (minced ko 1 tablespoon pureed tafarnuwa)
- 2 tablespoons soya sauce
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (1 lemun tsami)
- 2 tablespoons
- kifi kifi (akwai a cikin manyan kwalabe a duk wuraren ajiyar abinci na Asiya da na Sin)
- 1/2 kofin coriander (sabo ne, ciki har da mai tushe, yankakken)
- 1 tablespoons peppercorns (ƙasa; amfani da barkono-bark, ko kara da peppercorns a cikin kofi grinder ko laban a cikin wani filastik jaka)
- 3/4 bitpoon gishiri
- 3 teaspoons sherry (ko dafa sherry)
- 1 red chili (minced ko 1/2 to 1 teaspoon barkono cayenne)
- 1 tablespoon launin ruwan kasa sugar
Yadda za a yi shi
- Janyo dukkanin abincin da ake yi a marinade a cikin kwano, da tabbacin haɗuwa da coriander da kyau.
- Sanya kajin a cikin kwano mai dafa kuma zub da marinade. Yi kyau sosai, don tabbatar da cewa dukkan fannonin suna rufe shi da marinade.
- Bada izinin yin amfani da shi a cikin firiji yayin da kuke hura wutar lantarki - akalla minti 10, ko kuma har zuwa 24 hours idan kuna shirya wani barbecue ƙungiya ko tsutsa.
- Juye kajin a cikin saurin sau da yawa kafin a ajiye a kan ginin.
- Barbecue da kaza, cin abinci tare da cin zarafin marinade sau ɗaya a kowane gefe. Ana dafa shi a lokacin da nama ta ciki yana da tsalle, jigon kwalba, da m.
Idan dafa abinci a cikin ƙananan: Sauƙafa sanya kaza a kan kwanon rufi (ko gishiri tare da kwanon rufi a ciki don kama direbobi) da kuma broil a kan tsayi na minti 15-20, dangane da yadda yawancin nama yake (ƙananan ƙananan (kamar fuka-fuki ko ƙwaƙwalwar nono ko cinya) zai dafa sauri fiye da ƙananan rassan (kamar drumsticks). Sanya da kwanon rufi a daya daga cikin filaye na tanda (amma ba daidai ba ne ko kaza zai ƙone). Kafa kajin tare da rushe marinade na farko Kuna gwada kajin kuma kunna shi sau da yawa, ko zai iya ƙone.
Magance maras kyau: Idan ka sami raguwa na kaza maras kyau, dumi, sannan ka sanye shi tsakanin bun da kadan mayonnaise da letas. Maimakon ketchup, saman tare da wani yankakken Thai Sweet Chili Sauce (wanda aka samo a cikin manyan suturar kayan grocer a yankin Asiya, ko kuma duk wuraren Stores na Asiya da na Sin). Ji dadin !!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2452 |
| Total Fat | 140 g |
| Fat Fat | 39 g |
| Fat maras nauyi | 56 g |
| Cholesterol | 837 MG |
| Sodium | 3,293 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 1 g |
| Protein | 267 g |