Wannan abincin abincin abincin ginger shine wani bambanci a kan abincin giya na Afrika. Yana da hutawa lokacin da aka yi amfani da ruwa mai tsananin haske a cikin yanayin zafi, kuma yana da zafi wanda yayi amfani da shi a rana mai duhu.
Abin da Kayi Bukatar
- 3 kofuna waɗanda ruwan zãfi
- ½ kofin peeled da grated sabon ginger tushe
- ½ kofin agave nectar
- 1 teaspoon dukan cloves
- 2 kirfa sandunansu
- ¼ kofin ruwan lemun tsami
- ½ kofin orange ko ruwan 'ya'yan itace
- 4 kofuna waɗanda aka tattar da ruwa
Yadda za a yi shi
- Sanya ginger, agave, cloves, da kirfa a cikin wani bakin karfe, layi, ko ganga mai zafi.
- Zuba ruwan zãfi a kan kayan yaji kuma bari m don akalla sa'a daya.
- Ƙara lemun tsami, orange, da ruwa mai tsabta; yi motsawa kuma ya yarda da cakuda su zauna na akalla sa'a daya.
- Turawa daga ciki ta hanyar cheesecloth ko akwati mai kyau, da kuma adana a cikin akwati marar dacewa (zai fi dacewa gilashi).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 60 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 7 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 1 g |
| Protein | 0 g |