Na lura da ƙwaƙwalwa game da cin abinci da kuma kallo a cikin kullun. An kafa cewa sababbin tsalle-tsalle, waɗanda aka gina a cikin shekaru biyar ko shida, suna cin abinci a yanayin zafi wanda ya fi girma a baya. Saboda damuwa game da lafiyar abinci da kuma ci gaban kwayan cuta a cikin hatsari na fannin digiri 40 na F zuwa 140 digiri F, masu raka masu girka masu ƙin ƙarami sun ƙara yanayin zafi a cikin waɗannan na'urori.
Ina tunawa da tsofaffin ɗakin littafi na kullun kishi wanda yake tabbatar da ni cewa tun da wuri 'low' ya kasance digiri biyar na F, babu damuwa game da aminci na abinci, tun da yawancin zazzabi da ake buƙata, don nama mai gaji mai duhu, yana da digiri 170. Yanzu 'low 'digiri 200 ne. Akalla. Kuma 'high' dafa a 300 digiri F.
Abin da yake ba da marubuta girke-girke daidai. Na samu karin isikar game da cin abinci a cikin lokacin da aka ƙayyade a cikin girke-girke. Kuma wannan ya sanya ni cikin mawuyacin hali, saboda ba na so in ba da lokutan dafa abinci masu gajere saboda hadarin abincin guba. Kuma an yi niyyar jagorantar wannan shafin na tsawon shekaru takwas, saboda haka yawancin girke-girke sun ci gaba da yin amfani da tsakaran tsofaffi.
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Bayani
Masu samar da abinci da masana'antun sarrafa kayan aiki dole ne su samar da kariya, abinci mai kyau da kayan aiki don haka haɗarin guba abinci yana da ƙasa sosai.
Masu dafa abinci mai sauƙi sun kasance mai sauƙi don sababbin ka'idodin, wanda nake taimakawa, saboda ƙananan yanayin da ake amfani da ita yana ɗauka ja daɗin ja. Amma tsofaffi crockpots, idan dai sun mai tsanani tasa zuwa 185 digiri F a cikin 'yan sa'o'i, sun kasance lafiya lafiya lokacin amfani kamar yadda directed.
Don haka kimanin shekaru biyar da suka wuce, masu sarrafa masana'antar dafaran sun yanke shawarar ƙara yanayin zafi.
Kuma haka ne matsala.
Gwani
Hoton tsuntsaye suna yin abinci mafi aminci. Makasudin shine don samun abinci ta hanyar haɗari a cikin sauri. Tun da miliyoyin jama'ar Amirka suna samun guba a kowace shekara, kuma tun da mutane 5,000 suka mutu daga guba abinci a kowace shekara, wannan ya fi muhimmanci fiye da yin watsi da wasu abincin wuta.
Kuma yana da wuya a daidaita kowane lokaci don cin abinci don haka abinci bai ƙona ba. Masu amfani sun san yadda kayan aiki suke aiki.
Wannan ba bambanta ba ne akan daidaita lokutan cin abinci don girke-girke na microwave, dangane da watsiwar tanderun gadinku.
Cons
Abinci yana cike, kaza yana cinyewa, kuma abincin yana lalacewa. Kuma mun kasance mafi aminci? Yawancin gubawar abinci yana faruwa ne saboda rashin dacewa ta hanyar mai siye, wanda ya haɗa da:
- Ba wanke hannu ba
- Bar abinci mai lalacewa a dakin da zafin jiki
- A lokacin dafa abinci
- Ba da sauri guraguwa ba
- Ciyar da abinci tare da abinci mai dafa abinci
Amfani da kayan aiki na yanayin zafi ba sa yin wannan jerin.
Inda Ya Tsaya
Don haka yana da alama zan canza tsarin girke-girke na kayan girke-girke. Masu sarrafawa ba za su koma zuwa ƙananan zafin jiki na yore ba. Don haka zan ba da hanyoyi guda biyu na kayan dafa abinci don girke-girke; daya ga tsofaffin tsaka, kuma daya don sababbin kayan aiki. Tana da kwarewa game da kullunku kuma ku bi lokutan irin nau'inku.
Yana da mahimmanci a gwada jarraron ku don ganin idan yana dafa mafi zafi fiye da mazan iri.
Ba zai yiwu a rubuta girke-girke na kowane sauƙi a cikin ɗakin ba.
Yi amfani da ma'aunin ma'aunin nama don bincika abincin, ciki har da kaza, naman sa, naman alade, da abincin teku, ana dafa shi zuwa daidai zafin jiki na karshe.
Kuma rubuta bayanin yadda kake cin nama. Kuna buƙatar daidaita kowace girke-girke a kan intanet da littattafan littattafai da yawa bisa ga wannan na'urar.
Kuma ƙara muryarka! Ka gaya mana game da abubuwan da kake gani a kan Kuna son Sabuwar Hoton Tsuntsu?