Wannan girke-girke don hamburger miya ne don 5-Quart crockpot. Ku bauta wa wannan kayan dadi tare da biscuits ko gurasa na gurasa na Faransa . Ka bar manna da sha'ir don ƙwanƙasa da ƙananan karam.
Abin da Kayi Bukatar
- 1 laban nama nama
- 1 albasa, yankakken
- 1 (1 launi) kunshin kunshe da kayan lambu daskararre (karas, wake, masara, da Peas)
- 3 haƙunƙari na seleri, yankakken, ciki har da fi
- 1 (14.5 ounces) zai iya naman alade ko game da kofuna 2
- abincin naman gida
- 1 barkono barkono, yankakken
- 1 ambulaf
- bushe albasa miya Mix
- 1 (8 oganci) na iya tumatir tumatir
- 1/4 kofin sha'ir
- 1/2 teaspoon freshly ƙasa barkono
- 2 tablespoons sabo ne oreno, yankakken (ko 1/2 teaspoon dried oregano)
- 2 tablespoons Basil sabo, yankakken (ko 1/2 teaspoon Basil Basil)
- 2 sprigs sabo ne thyme (ko 1/2 teaspoon dried thyme)
- 1/2 teaspoon paprika
- 1 bay ganye
- 1 tablespoon
- kayan gishiri
- 1 tablespoon soya sauce
- 1/2 kofin sabo, yankakken faski (ko 2 tablespoons dried faski)
- 1 (7 inuwa) kunshin karamin haruffa-dimbin yawa (za su iya musanya wasu ƙananan taliya kamar inzo, bawo, ko macaroni, idan an so
Yadda za a yi shi
- Brown da nama mai naman alade a cikin layi ko layi ; dakatar da kitsen. Zaka iya rage ƙwayar abun ciki har da kara ta hanyar sanya naman sa a cikin colander da ruwan zafi mai gudana a kanta.
- Saka naman sa da dukkanin sinadirai sai dai fasin a cikin kullun. Ƙara ruwa zuwa cikin wani inch ko don haka daga saman crockpot.
- Rufe kuma dafa a kan LOW na 8 hours.
- Kimanin minti 30 kafin yin hidima, dafa manya a cikin ruwan da aka tafasa; ƙara zuwa crockpot.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 417 |
| Total Fat | 11 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 71 MG |
| Sodium | 1,728 MG |
| Carbohydrates | 47 g |
| Fiber na abinci | 9 g |
| Protein | 33 g |