Wannan katako mai zafi mai zafi mai sauƙi ne mai sauƙi da kuma ruwan zafi tare da 'yan wasa. Ana cakuda cakuda a cikin dafaren da aka soyayye a cikin mai zafi a cikin skillet. Ƙunƙarar bacon ƙara ƙara ƙanshi mai ƙanshi irin wannan gari mai dadi, amma ana iya yin su da man shanu mai narkewa, raguwa, ko man fetur idan ba ku da direbobi ko so su ba su nama.
Wadannan gurasar masarar ruwan zafi sune tsofaffin lokaci na kudancin, wasu lokuta ana kiranta abubuwa masu kwarewa ko masarar masara. A New Ingila da a wasu yankunan kasar an kira su Johnnycakes ko tafiya da wuri. Kalmar hoecake tana samuwa cikin rubuce-rubuce tun farkon 1745.
Ina son su tare da maple syrup, amma za su zama dadi tare da molasses ko cane ko sorghum syrup. Ko bauta musu a matsayin tushe tare da kaza mai tsami ko turkey. Su ma suna da kyau tare da wake wake ko chili!
Duba kwarewa da kuma bambancin da ke ƙasa da girke-girke don wasu shawarwari don add-ins da kuma yin amfani da ra'ayoyi.
Abin da Kayi Bukatar
- 2 kofuna waɗanda ruwa
- 1/2 teaspoon gishiri
- 2 kofuna waɗanda m ground cornmeal
- 4 teaspoons naman alade drippings
- Zabin: 1 teaspoon sugar
- Raguwa ko tsintsa mai naman alade don frying
Yadda za a yi shi
- Sanya ruwa da gishiri a cikin wani sauƙin sauyi kuma kawo cikakken tafasa a kan zafi mai zafi.
- Cire ruwa daga zafin rana kuma ƙara ƙwanƙara, ƙwaƙwalwar nama ko man shanu, da sukari, idan ana amfani da su. Jira har sai an kafa tsintsin miki. Bari cakuda ta tsaya kawai har sai sanyi ya isa ya rike.
- Ƙasa mai nauyi skillet (zai fi dacewa simintin ƙarfe ) a kan matsanancin zafi. Ƙara ƙwanƙwasa ƙuntatawa ko ƙwaƙwalwar alade don ɗauka kasan kwanon rufi.
- Lokacin da kitsen ya yi zafi, a yi amfani da cakuda a cikin gurasa mai mahimmanci kuma a shirya su a cikin jirgin sama mai zafi.
- Fry har sai da saurin launin ruwan kasa, juya zuwa launin ruwan kasa da bangarorin biyu.
Ya sanya 4 zuwa 5 servings na biyu hatsi hatsi kowane.
Tips da Bambanci
- Maimakon bayani mai kyau, yi amfani da haɗuwa mai tsayi.
- Ƙara 3 tablespoons na dukan manufa gari zuwa cakuda cakuda don sauƙaƙe texture a bit.
- Bacon Cheddar Corn Cakes - Add a few tablespoons na crumbled naman alade da kuma 1/2 kopin shredded cuku cheddar zuwa batter da kuma tsallake sukari. Ku bauta wa tare da poached ko scrambled qwai .
- Green Onion Masara Cakes - Add 1/4 kofin finely yankakken kore albasa zuwa batter.
- Jalapeno ko Jalapeno da Cakuda Cikin Ciki - Add 2 tablespoons na yankakken yankakken sabon ko pickled jalapeno barkono. Idan ana so, ƙara game da 1/2 kopin shredded Monterey Jack cuku tare da jalapenos. Wadannan suna da kyau tare da kyama ko wake.
- Maci yana Ciki da Masara - Ƙara 1 kopin kernels na masarar da aka yi dafa a cikin batter.
Za ku iya zama kamar
Classic Southern Buttermilk Cornbread
Easy, Moist, da Delicious Mexican Cornbread
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 196 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 3 MG |
| Sodium | 70 MG |
| Carbohydrates | 39 g |
| Fiber na abinci | 4 g |
| Protein | 5 g |