Buttermilk Cornbread da Jalapeno Barkono da masara

Idan baka son cin nama, za a sake mayar da sukari a wannan girke-girke. Na yi amfani da jalapeños yankakken gwangwani don wannan girke-girke, amma zaka iya amfani da yankakken sabbin jalapeño barkatai, ko kuma zabi wani barkono barkatai mai karafi.

Abin da Kayi Bukatar

• 1 1/2 kofuna na nama
• 1 1/2 kofuna waɗanda ake amfani da gari
• 3 teaspoons yin burodi foda
• 1/2 teaspoon yin burodi soda
• 1 gishirin teaspoon
• 3 zuwa 4 teaspoons sukari
• 1/4 zuwa 1/2 kofin jalapeno barkono (yankakken)
• Zaɓin: 1 kofin kernels na masara, gwangwani
• 1 kofin Gwangwani na Mikiya (ko Ceddar cakuda cikakke shredded)
• 1 1/4 kofuna na man shanu
• 2 qwai masu yawa
• 6 man shanu na tablespoons (melted)

Yadda za a yi shi

1. Man shafawa da gari gari mai gilashi 9-inch. Heat mai zafi zuwa 400 °.
2. A cikin kwano mai cakuda, hada cakuda, gari, dafaccen foda, soda, gishiri, da sukari; saro a cikin barkono da aka yanka, kernels, da cuku.
3. A cikin wani kwano, sai ku haɗi tare da man shanu, qwai, da man shanu mai narkewa. Tsoma cikin sinadaran busasshen har sai an shayar da shi. Yada batter a cikin kwanon burodin da aka shirya. Gasa na tsawon minti 25 zuwa 30, ko kuma sai an yi launin ruwan kasa da haske.

Za ku iya zama kamar

Classic Tex-Mex Cornbread

Maple da Bacon Cornbread

Buttermilk Cornbread tare da Masara Kernels

Rich Southern Spoonbread Tare da Polenta ko Grits

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	301
Total Fat	17 g
Fat Fat	9 g
Fat maras nauyi	5 g
Cholesterol	114 MG
Sodium	681 MG
Carbohydrates	27 g
Fiber na abinci	2 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)