Wannan mai sauƙi ne, girke-girke man shanu na man shanu da masara da aka yi da shi. Babu sukari a masarautar kudancin Kudancin, amma karamin sukari ko kadan zuma za'a iya kara idan kana so.
Yawanci nake amfani da man shanu mai narkewa a masararina, amma ana iya yin amfani da man shanu ko kuma ɓangaren ɓoye nama. Ko bar shi gaba ɗaya.
Dubi sharuɗɗa da kuma bambancin da ke ƙasa don wasu ƙarin shawarwari.
Shafuka masu dangantaka
Classic Southern Buttermilk Cornbread
Tex-Mex Cornbread
Abin da Kayi Bukatar
- 1 kofin masara
- 1/3 kofin dukan abincin gari
- 1/4 teaspoon yin burodi soda
- 1 teaspoon yin burodi foda
- 1 teaspoon gishiri
- 1 babban kwai, dukan tsiya
- 1 kofin buttermilk
- 2 teaspoons melted man shanu, zaɓi
- 1 tablespoon na man shanu mai narkewa, man fetur, ko direba na naman alade ga skillet
Yadda za a yi shi
- Yanke tanda zuwa 400 F (200 C / Gas 6). Sanya jigilar simintin ƙarfe a cikin tanda don zafi yayin da kake shirya batter.
- Hada kayan shafa mai bushe a cikin tasa.
- A cikin wani kwano, ta doke kwai tare da man shanu da kuma 2 tablespoons na melted man shanu, idan amfani; haɗuwa da kyau.
- Hada kayan shafa mai yalwa da man shanu da kuma manya har sai an haɗe.
- Yi amfani da hankali daga cire tanda daga cikin tanda kuma ƙara 1 tablespoon na man fetur, man shanu, ko direbobi.
- Yi sauri a shimfiɗa batter a cikin skillet da kuma gasa a cikin tanda na preheated 15 zuwa 20 mintuna, ko kuma sai an yi launin launin ruwan sauƙi.
Tips da Bambanci
- Bacon Cornbread - Ƙara 1/4 zuwa 1/2 kofi na naman alade marar ciki zuwa batter.
- Jalapeno da Cheese Cornbread - Ƙara 'yan tablespoons na yankakken jalapeno barkono da kuma 1/2 kopin cheddar jack cuku zuwa batter.
- Juya ya watsar da cornbread cikin gurasa. Crumble da cornbread kuma yada shi a kan wani burodi sheet. Gasa a 300 F har sai an bushe kuma ɗauka da sauƙi.
Za ku iya zama kamar
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 198 |
Total Fat | 9 g |
Fat Fat | 4 g |
Fat maras nauyi | 3 g |
Cholesterol | MLM 131 |
Sodium | MGM 360 |
Carbohydrates | 22 g |
Fiber na abinci | 2 g |
Protein | 7 g |