Tsohon Kayan Gudanar da Gurasar Gurasar Gurasa

Spoonbread ne mai tsare-kamar cornbread ka kaɗa tare da cokali. An yi tsammani kasancewa ne daga asali na asalin ƙasar Amirka, kuma ya zama sananne a cikin karni na karni. Bisa ga littafin Encyclopedia of American Food and Drink, an yi amfani da kalmar ta farko a buga a 1847.

Wannan girke-girke mai sauƙi, amma jin kyauta ku ƙara naman alade marar ƙura ko kernels na masara zuwa batter, ko ƙara yankakken albasarta ko wasu takalma barkattun barkono ko ganye.

Duba Har ila yau
Gurasar Cokali Tare Da Grits

Abin da Kayi Bukatar

• 3/4 kofin masara, dutse ko ruwa, idan ya yiwu
• 1 teaspoon gishiri
• 1 kofin ruwan zãfi
• 3 tablespoons melted man shanu
• 2 qwai masu yawa
• 1 kofin madara
• 2 teaspoons yin burodi foda

Yadda za a yi shi

1. Preheat da tanda zuwa 350 F.
2. Man shafawa mai 8-inch square baking tasa ko 1 1/2-quart casserole.
3. Hada masara da gishiri a cikin kwano mai yalwa (kada ku ƙara gurasar burodi har zuwa mataki na 5). A hankali ƙara ruwan tafasasshen yayin da kuka kwashe kowane lumps. Ƙara man shanu mai narkewa da motsawa don saje. Bari cakuda sanyi don kimanin minti 5.
4. Whisk da madara a cikin cakuda.
5. A cikin karamin kwano, ta doke qwai sosai.

1. Whisk da ƙwaiye tsiro a cikin cakulan nama tare da yin burodi. Haɗa da kyau tare da whisk ko lantarki.
2. Juye batter a cikin shirye-shiryen burodi.
3. Gasa na kimanin minti 35, ko har sai an saita kuma a yi launin launin ruwan.
4. Ku bauta wa cokali abinci mai zafi tare da yalwa da man shanu.

Yana aiki 4 zuwa 6.

Tips da Bambanci

• Gurasar Gurasar Manya - Ƙara game da kopin da aka yi da nama ko masara maras nama ga cakuda.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	169
Total Fat	13 g
Fat Fat	7 g
Fat maras nauyi	4 g
Cholesterol	178 MG
Sodium	266 MG
Carbohydrates	6 g
Fiber na abinci	0 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)