Wannan shinge na shinge ne da aka yi tare da masarar sabo ko kernels da aka daskare. Masara ya ba da karin kayan cin nama da rubutu.
Ana amfani da cornbread na kudu tare da babu sukari, amma wannan ya hada da 1 tablespoon na granulated sukari. Yana jin kyauta don ƙara ƙarin zuma ko sukari idan kuna so gurasa mai goge. Har ila yau, masara ma ta ƙara daɗaɗɗen yanayi. Idan ka fi son katako, ba za a iya cire sugar ba.
Abin da Kayi Bukatar
- 3 kayan lambu mai ganyayyaki (ko ragewa)
- 2 kofuna waɗanda suka ci
- 1/2 kofin abincin gari
- 1 tablespoon sukari
- 1 tablespoon yin burodi foda
- 1 teaspoon gishiri
- 1/2 teaspoon yin burodi soda
- 2 kofuna waɗanda man shanu
- 2 qwai masu yawa
- 2 teaspoons melted man shanu
- 2 kofuna waɗanda masara kernels (sabo ne, daskararre da narkewa, ko gwangwani da drained)
Yadda za a yi shi
- Preheat da tanda zuwa 450 F.
- Zuba man kayan lambu a cikin suturar da aka yi da kayan sa da kuma sanya a cikin tanda. Tsaro har sai man yana da zafi sosai.
- A halin yanzu, a cikin tukunya mai yalwa, hada cakuda, gari, sukari, yin burodi foda, gishiri, da soda burodi. Sanya kayan shafa mai bushe har sai da blended.
- A cikin wani kwano, whisk da buttermilk da qwai da kuma melted man shanu.
- Ƙara cakuda man shanu ga nauyin da ke bushe kuma ya motsa har sai an haxa. Sanya kernels na masara cikin batter.
- Cire skillet daga cikin tanda kuma ku zubar da man fetur. Sanya skillet a kan akwati.
- Zuba da batter a cikin zafi skillet kuma mayar da shi zuwa ga tanda.
- Rage tanda zafin jiki zuwa 400 F.
- Gasa masararrun hatsi har sai launin ruwan zinari ne. Kwancen dan haske a cikin cibiyar zai fito da tsabta.
- Cool da cornbread a raga waya tsawon minti 5.
- Gyara hatsi a kan babban farantin kuma a yanka shi a cikin kwari.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 336 |
| Total Fat | 11 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 127 mg |
| Sodium | 559 MG |
| Carbohydrates | 50 g |
| Fiber na abinci | 3 g |
| Protein | 11 g |