Massaman curry hails daga kudancin Thailand kuma ya bambanta da sauran yankuna na Thai - zaka iya gane irin tasirin Indiya, musamman a cikin adadin India kayan yaji irin su cardamom, cloves, da nutmeg. Bugu da kari, Massaman kuma dan Thai ne sosai kuma ya kasance al'ada na abinci ga daruruwan shekaru.
Yi amfani da kaza mai dadi da mai dadi don ƙirƙirar kaza mai ban sha'awa, naman sa ko makiyaya na Massaman curry-ko ma wani mai cin ganyayyaki mai cin ganyayyaki ta hanyar hada gurasar alkama ko tofu da kuri'a kayan lambu. Zaka iya dafa tare da shi nan take ko adana cikin firiji ko daskarewa don amfani da baya.
Wannan girke-girke yana kira ga sukari na dabino, wadda aka samo daga sashin itacen dabino na sukari. Ganin maple syrup, ana saro sutura don ƙirƙirar chunks ko cizon kwalliya. Zaka iya samun ciwon sukari a cikin kasuwanni na Asiya da kuma wuraren shayarwa na abinci, amma jin dadin zama don canza launin ruwan kasa.
Abin da Kayi Bukatar
- 1/4 kofin busassun gashin gurasa, wanda ba a taɓa ba
- 2 shallots (sliced)
- 5 cloves tafarnuwa (peeled)
- 1 zuwa 2 ja chilies, ko 1/2 to 1 tsp. dried crushed chili
- 1 ƙwallon ƙwallon ƙwallon ƙafa ko ginger (thinly sliced)
- 1 stalk
- lemongrass (minced) ko 2 zuwa 3 tbsp. daskararre ko kwalabe shirya lemongrass
- 1 tsp. ƙasa coriander
- 1/2 tbsp. ƙasa cumin
- 1/2 tsp. dukan cumin tsaba
- 1/8 tsp. nutmeg, zai fi dacewa ƙasa
- 1/2 tsp. kirfa
- 1/8 tsp. ƙasa cloves
- 1/4 tsp. ƙasa cardamon
- 2 tbsp.
- kifi kiwo
- 1 tsp.
- shrimp manna
- 1 tsp.
- dabino sukari ko launin ruwan kasa
- 1 zuwa 3 tbsp. madara mai kwakwa, dangane da yadda kuka fi so ku manna (ajiye saura don lokacin da kuka dafa curry), ko kuma har zuwa 1 iya yin yin miya
Yadda za a yi shi
- Sanya dukkan sinadaran manna a cikin wani abincin abinci ko kuma jini da sarrafawa sosai.
- Don yin sauya fiye da manna, ƙara har zuwa 1 iya madara madara.
Don Amfani da Nan take
Sanya da manna a cikin cokali ko yin burodi tare da zabi na kaza, naman sa, rago, ko tofu / alkama, da kayan lambu. Ƙara 2 zuwa 3 dukan ganye bay idan kuna da su (wannan nau'in sifofi ne a cikin Massukan curries). Yi ƙoƙari don hada, rufe, da gasa a cikin tanda a 350 F, ko simmer a wok, har sai an dafa ta.
Garnar da ganyayyaki na Massaman tare da dukan kirki da kirkiro da kuma sabo daya. Za a iya yin amfani da tsummoki mai lemun tsami idan curry yana kan gefen m. Don cikakke girke-girke, dubi Thai Massaman curry .
Don Ajiye don Daga baya
Za a iya adana labaran curry a cikin kwalba ko wani akwati a cikin firiji don har zuwa makonni 2; daskare bayan haka. Idan aka shirya don amfani, ƙara madara kwakwa don yin miya, to, ku ƙara sinadarin curry.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 16 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |