An yi amfani da sutirum, rabbit, ko da opossum, a kwanan baya, amma an yi amfani da naman alade, kaza, da naman sa.
Wannan shingen Brunswick ya yi tare da naman alade mai naman alade ko naman alade, tare da shredded ko yankakken dafa nama da kayan lambu. Barbecue sauce da tabawa na barkono cayenne dandano classic stew.
Na dafa cin abincin kaza a ranar da ta yi amfani da wasu kayan cin naman alade, don haka prepping da kuma dafa da stew wani iska. Kuna iya yin amfani da daskarewa da aka shirya dashi a cikin wannan tasa.
Ku bauta wa Brunswick stew tare da cornbread, pickles, da coleslaw ko salatin a gefe.
Abin da Kayi Bukatar
- 6 man shanu na tablespoons
- 1 1/2 kofuna waɗanda yankakken albasa
- 1 tablespoon tafarnuwa (game da 3 ko 4 cloves da tafarnuwa, minced)
- 3 kofuna waɗanda diced dankali
- 1 1/2 kofuna waɗanda baƙi baby lima wake
- 2 kofuna waɗanda kernels na masararre
- 3 kofuna
- abincin kaza
- 1 iya (14.5 ociji) tumatir diced
- 1 1/2 kofuna
- barbecue sauce *
- 1 teaspoon Worcestershire sauce
- 2 tablespoons cike sukari sugar, zaɓi
- 1 teaspoon gishiri
- 1/2 teaspoon freshly ground black barkono
- 1/4 zuwa 1/2 teaspoon ƙasa cayenne barkono
- 2 kofuna waɗanda aka yi yankakken ko yankakken dafa shi cin nama
- 2 kofuna waɗanda shredded dafa shi naman alade kafada ko naman ja ja naman alade
Yadda za a yi shi
- Narke man shanu a cikin babban tanda na Holland a matsanancin zafi. Ƙara albasa da kuma dafa, yin motsawa akai-akai, har albasa ya kasance mai shutsi.
- Ƙara tafarnuwa da dafa, daɗawa don minti 2 da tsayi. Ƙara dankali, wake, masara, kayan kaza, da tumatir. Ku zo zuwa tafasa.
- Rufe, rage zafi, kuma simmer na kimanin minti 25, ko har sai kayan lambu suna da taushi. Ƙara sauya barbecue, Saurin Worcestershire, sugar sugar, gishiri, baƙar fata da cayenne barkono, kaza, da naman alade.
* Idan amfani da naman alade tare da barbecue sauce, amfani da 1 zuwa 1 1/4 kofuna na barbecue sauce. Yi amfani da kayan kifi na barbecue da kukafi so.
Za ku iya zama kamar
Kuna so in sani game da Brunswick Stew? Dubi wannan talifin, "The Origin Myth (s) na Brunswick Stew," a kan shafin yanar gizo na Southern Foodways Alliance.