Cickrole Cicker tare da Ceddar Cheese da kayan lambu

Wannan shi ne girke-girke mai ganyayyaki na kaza da aka yi tare da kayan lambu da akafi soyayyen da aka fi so tare da kayan abinci mai sauƙi. Cubbs na gurasa da cakuda cheddar shredded kawo shi duka don yin dukan abinci a daya tasa. Ɗauki wannan ganyayyaki tare da abincin abincin dare ko yin shi da kuma gasa shi don cin abinci mai cin abinci. Yana daukan kimanin minti 15 don haɗawa kuma yana daukar minti 25 don gasa.

Idan kwanakinku na da kwarewa, tara rukuni a farkon rana; rufe da kuma shayar da shi har kimanin minti 20 kafin ka shirya yin gasa.

Dukkan kayan gida ne, amma zaka iya yanke sasanninta tare da kaza na rotisserie ko daskararre ko kunsasshen nama mai naman kaji.

Abin da Kayi Bukatar

• 2 kofuna waɗanda gurasa gurasa gurasa cubes (2 zuwa 3 yanka)
• 1/2 kofin ceddar ceddar shredded
• 2 man shanu na tablespoons, narke
• 1 kofin dafa kayan lambu (peas,
• koren wake , gauraye, da dai sauransu)
• 2 teaspoons yankakken albasa
• 3 man shanu na tablespoons
• 3 tablespoons
• dukkanin manufar gari
• 1 teaspoon gishiri
• 1/8 teaspoon barkono
• 1 1/2 kofuna waɗanda madara
• 1 1/2 kofin dafa shi cubed kaza
• 1 manyan tumatir, sliced

Yadda za a yi shi

1. Hada gurasar gurasa tare da man shanu mai narkewa da cuku; shirya rabi cakuda a cikin 1 1/2-quart casserole. Yada kayan lambu a kan gurasar abinci.
2. Yankakken albasa da zazzage a cikin sauran man shanu uku na man shanu har sai m. Cakuda a cikin gari da kayan yaji; dafa, motsawa, na minti 2. A hankali kara madara, motsawa da dafa abinci har sai lokacin da aka kara da kumfa. Tsoma a cikin kaza mai tsabta.
3. Ciyar da miya a kan kayan lambu a casserole; Shirya kayan tumatir a kan miya sa'an nan kuma tashi tare da sauran gurasa.

1. Gasa a 325 ° na minti 25 zuwa 30, har sai zafi da kumfa kuma a saman an yi launin launin ruwan kasa.

Za ku iya zama kamar

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Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	851
Total Fat	49 g
Fat Fat	22 g
Fat maras nauyi	17 g
Cholesterol	182 MG
Sodium	768 MG
Carbohydrates	49 g
Fiber na abinci	7 g
Protein	52 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)