Gurasa da naman alade mai naman alade, wanda aka sani da kullun kullun (kawt-LEH-tih Sah-BAW-vih) suna da mashahuri a cikin launi na Poland. Kwayoyin naman alade maras kyau ko ƙwayar naman alade waɗanda aka yi amfani da su suna da kyau.
An yi amfani da su tare da dankali mai dadi da gwaninta wanda aka adana da albasa caramelized da Dill ko faski da applesauce a gefe.
Sau da yawa, mizeria (cucumbers tare da kirim mai tsami) sun bi wannan tasa, musamman ma a lokacin rani lokacin da kayan lambu suke da yalwace.
Abin da Kayi Bukatar
- 4 ƙwayar naman alade (ƙuƙwalwar ƙuƙwalwa marar ƙaya, ko naman alade mai naman kilo 1)
- Gishiri da barkono baƙi don dandana
- 2 kofuna waɗanda gari (duk-manufar)
- 1 babban kwai (dukan tsiya da 1 teaspoon ruwa)
- 2 kofuna waɗanda gurasa crumbs (ko panko crumbs)
- 1 kofin rage (kayan lambu ko canola man fetur)
Yadda za a yi shi
- Idan ana amfani da kullun, datse mai da kullun. Idan amfani da tausayi, cire kitsen mai, cire launin fata da kuma yanke zuwa guda hudu daidai.
- Kwai naman alade tsakanin nau'i biyu na filastik kunsa zuwa 1/4-inch kauri. Season da biyu tare da gishiri da barkono.
- Dredge cutlets a cikin gari, sa'an nan kuma kwai-ruwa cakuda, to, breadcrumbs ko panko crumbs . Bada cututtuka don bushe na minti 10 kafin frying.
- Ƙarar zafi ko mai zuwa zurfin inci 1 cikin babban launi. Fry daya a lokaci ta wurin sanya cutlets saman gefe zuwa cikin kwanon rufi.
- Fire 5 zuwa 7 da minti har sai zinariya. Sanya a cikin farantin zafi a cikin tanda mai dumi (kimanin 200 F) an rufe shi da tsare kuma sake maimaita cututtukan. A madadin, yi amfani da layi biyu don saurin tsarin.
- Ku bauta wa dumi tare da applesauce, Boiled dankali da kuma kore kayan lambu kamar Brussels sprouts idan so.
Ƙarin Yanke Cutlet
- Kayan girke-girke mai girki mai sauƙi : Anyi wannan a cikin schnitzel na Jamus na dafa abinci kuma yana kama da girke-girke na Poland wanda aka gabatar a nan sai dai inda aka ba da guraben gurasar.
- Yankakken Naman Alade tare da Naman Gwari Naman Gishiri : Wadannan cutlets sun ƙare tare da miya mai naman kaza wanda aka yi da madara mai tsabta.
- Yaren Gurasar Gurasar Gurasar Turanci : A nan an ba da ƙirjin kaza marar fatawa kamar yadda aka yi da ƙwayoyin alade maras nama a cikin girke-girke na ainihi akan wannan shafin.
- Yawancin Kwancen Kwayoyin Noma na Turkiyya : Har ila yau aka sani da dankalin turawa da wuri, lambun dankalin turawa ko dankalin turawa, wannan kayan lambu na kayan lambu ko kayan abinci mai cin nama yana farawa tare da dankali mai hatsi a wurin naman alade, kaza ko wani furotin.
- Dutch Veal Croquettes Recipe : Wannan version of cutlets ne mai rare mashaya da kuma abinci titi a Holland. Sun bambanta da tsaka-tsalle ta hanyoyi saboda an sanya su tare da yankakken nama da aka gauraya da abincin da aka yi da shi, wanda aka sanya shi a cikin juyi ko patties, breaded da soyayyen.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1065 |
| Total Fat | 76 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 43 g |
| Cholesterol | 103 MG |
| Sodium | 817 MG |
| Carbohydrates | 55 g |
| Fiber na abinci | 4 g |
| Protein | 40 g |