Ziemniaki z Cebulą i Koperkiem: Boiled Dankali tare da Onion da Dill

Boiled dankali da caramelized albasa da yankakken Dill ne mafi so a yawancin Yaren mutanen Poland abincin abincin dare. Iyaye za su ci abinci, musamman lokacin Lent, wanke su da gilashin gilashin man shanu. Wannan dankalin Turawa yana da kyau tare da naman alade, kaza, naman sa, naman alade, da kifaye, suna sa shi a gefen gefe don kusan kowane abinci.

Wannan girke-girke yana kira ga albarkatun caramelizing, waxanda suke da sauƙi don yin, yana buƙatar kawai 'yan sinadaran da kuma kadan daga stirring a kan kuka. Idan ka faru da wasu albasa caramelized da zazzage su, ta kowane hali, yi amfani da su a wannan girke-girke. Idan ba haka ba, za ka iya so ka ninka yawan da aka kira don nan kuma ka adana karin don ƙarawa zuwa sauran jita-jita a cikin makon.

Abin da Kayi Bukatar

• 2 gurasar man zaitun
• 1 tablespoon man shanu
• 1 1/2 kofuna waɗanda yankakken albasa
• Zabin: 1 tablespoon sukari
• 6 manyan red dankali (peeled da kuma yanke a cikin matsakaici chunks)
• 1 teaspoon gishiri
• 2 tablespoons yankakken sabo ne dill

Yadda za a yi shi

1. Don tayar da albasarta, zafi man zaitun tare da man shanu a matsakaiciyar skillet har sai man shanu kawai ya fara kumfa. Ƙara albasa da kuma dafa a kan matsanancin zafi har sai sun fara launin ruwan kasa, suna motsawa sau da yawa, kimanin minti 10.
2. Rage zafi zuwa ƙasa kuma ci gaba da dafa abinci, yin motsawa lokaci-lokaci, kimanin minti 20 ya fi tsayi har albasa ta juya launin ruwan kasa. Watch a hankali a ƙarshen lokacin dafa abinci. Yayyafa da sukari, in da ake so, kuma dafa wani minti daya ko biyu, daɗawa don kunsa. Ajiye.

1. A cikin babban tukunya da ruwa salted, tafasa dankali har sai m, minti 10 zuwa 15. Drain da kyau, koma cikin tukunya, kuma saita zafi kadan don 'yan mintoci kaɗan don kwashe duk sauran ruwa. Cire daga zafin rana.
2. Ƙara caramelized albasa, gishiri, da Dill. Tashi har sai an hade dukkan sinadaran.
3. Canja wurin dankali zuwa kayan aiki da kuma yin dumi.

Other Recipes Yin amfani da Onion Caramelized

Juya mai ƙanshi, m albarkatun albarkatun kasa a cikin dadi, m yankakken caramelized da narke a bakinka na iya zama kamar sihiri, amma da zarar ka dafa su da kuma sanya su cikin wasu girke-girke za ku zama mai bi. Juye daɗaɗɗen nama a cikin wani abu mai ban mamaki, kamar wannan kaza da aka tafasa da tafarnuwa da albasa alkama , da cuku mai gishiri tare da albasa caramelized. Hada tare da zaki da dankalin turawa da alayyafo, wannan caramelized albasa tart ne mai ban mamaki appetizer don na gaba abincin dare jam'iyyar ko tattara. Hakanan zaka iya harba wani tsari mai sauri na biscuits bishiyoyi na caramelized don damu da iyalinka da abokai.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	133
Total Fat	7 g
Fat Fat	2 g
Fat maras nauyi	4 g
Cholesterol	5 MG
Sodium	10 MG
Carbohydrates	18 g
Fiber na abinci	2 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)