Miso ramen wani miya ne na jakadan kasar Japan tare da broth wanda aka yi ado tare da miso kuma yayi aiki tare da kayan lambu da yawa da garnishes. An yi amfani da girbin miso na wannan tasa daga kajin kaza, alade da kayan lambu, yayin da kayan hawan suna da sabo ne, dabbar da aka yi da chukamen na kasar Sin da suke dafa da sauri da dandano mai kyau.
Wasu kayan shafa za ka iya so su bayar tare da mutanen da suka hada da yankakken albasa, kwai mai wuya (ko soya sauce kwai kuma wanda aka sani da suna shoyu tamago ), nau'o'in kamaboko ( yankaboko ), launin gurasa da bishiyoyi na saame, kikurage itace kunnen namomin kaza, da kuma Boiled alayyafo.
Abin da Kayi Bukatar
- 1 teaspoon canola mai
- 1 albasa
- tafarnuwa (minced)
- 1 teaspoon Ginger (sabo ne, minced)
- 2 oganci ƙasa naman alade
- 5 ogancin wake sprouts (rinsed)
- 4 odaji kabeji (yankakken)
- 2 karas a kan ounce (a yanka a cikin tube na bakin ciki)
- 4 kofuna waɗanda ruwa (dumi)
- 2 teaspoons kaza bouillon foda (ko canza tare da kaji tushe)
- 1 teaspoon sugar
- 2 teaspoons
- Soya Sauce
- 4 tablespoons
- miso manna
- 1/2 teaspoon sesame man fetur
- 2 (5 ounce) burbushin sabbin burbushin kayan gargajiya na kasar Sin (ko 2 nau'i na uku na ramen ramen da aka bushe, sabo ne aka fi so akan dried sai dai zaiyi aiki)
- 2 kofuna waɗanda ruwa (na tafasa noodles)
Yadda za a yi shi
- Heola canola mai a cikin babban mai zurfi mai zurfi ko wok a kan matsakaici-zafi. Ƙara karamin ginger, tafarnuwa, da naman alade zuwa skillet da saute a matsakaici na zafi har sai naman alade ya yi.
- Zuwa sutura tare da nama, ƙara karas, wake-wake, da kabeji tare da haɗuwa tare don 'yan mintoci kaɗan har sai kayan lambu suna da taushi.
- Zuba ruwan dumi a cikin skillet. Sa'a tare da kaza bouillon foda ko kaza kaza, sukari, da soyayyen miya kuma kawo miyan zuwa tafasa. Sauke zafi zuwa ƙasa, kuma narke miso a cikin miya. Ƙara sauti na sauti a karshe, sa'an nan kuma kashe zafi.
- A halin yanzu, shirya noodles. Tafasa ruwa a babban tukunya. Sanya sabbin kumbon ruwa a cikin ruwan zãfi kuma dafa don 'yan mintoci kaɗan, har sai alloli suna al dente, ko kuma kai tsaye ga ƙaunarka. Drain da noodles sosai kuma bauta a cikin zurfi biyu zurfi noodle bowls.
- Zuba ruwan kwandon miso mai zafi mai naman alade da naman alade a kan noodles.
- Ƙara zaɓuɓɓuka na zaɓi daga jerin da ke sama.
Tushen girke-girke
- Sauye da naman alade tare da shirye-shiryen, da sliced mai naman alade mai sutura daga yanki na yankin Japan ko na Kasashen Asiya. Wasu nau'o'in nama na ƙasa suna aiki, misali, kazaran ƙasa, turkey turkey, da dai sauransu. Idan kana son kaza mai shredded, ana iya amfani da wannan.
- Don musa manna, gwada fata miso, ko kuma miso abin da yake cakuda jan da fari miso manna.
- Idan ba a samo kayan shaguna na Japan ko wasu kayan ajiyar Asiya ba, to gwada maye gurbin sabbin kullun kullun tare da bututun ƙuƙwalwa domin yin ramen gaggawa. Idan kayi amfani da kayan da aka yi amfani dashi don wannan girke-girke, toshe kayan dafaran da aka sanya tare da ƙwayoyin da aka daskare kamar yadda za ku yi miso broth a maimakon.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 797 |
| Total Fat | 18 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 25 MG |
| Sodium | 3,814 MG |
| Carbohydrates | 129 g |
| Fiber na abinci | 10 g |
| Protein | 33 g |