Jambon butter ne, quite kawai, wani naman alade da kuma man shanu sandwich a cikin wani baguette. Abu ne mai sauƙi, mai dadi da kuma kayan abinci na Faransa.
Gina yana da sauƙi: farawa tare da inganci mai laushi, sliced zuwa tsaka-tsaka a tsakiyar, yada yankakken ciki tare da bit man shanu da kuma Layer a cikin naman alade. Shi ke nan. Gaskiyar ita ce sauki da dadi.
Bayanin Cook : Babu cikakkiyar adadin da aka ba don wannan girke-girke saboda naman alade zuwa gurasaccen gurasa shine gaba ɗaya har zuwa dandano na mutum. Ƙarfafaccen man shanu a kan burodi don "rufe" sanwici tare kuma ya ba shi daɗin daɗin ci, amma ba don yin dadi ba.
Abin da Kayi Bukatar
- 8.75 ounces / 250g gurasa (high quality quality baguette, zai fi dacewa Organic)
- 4 tablespoons man shanu (a dakin da zazzabi)
- 6 ounce / 12 yanka
- ham (jambon, thinly sliced)
- Garnish: salatin
Yadda za a yi shi
Yanki da sabo ne baguette lengthwise.
Gyaɗa man shanu mai laushi a kan gutsayyun gurasa.
Sanya katako a kan man shanu, yadda kuke amfani da shi gaba ɗaya ne a gare ku.
Ƙara wasu 'ya'yan salad ganye ko ma wasu' ya'yan itatuwa na tumatir - fahimtar wannan ba hanya ce ta hanya ba amma yana ƙara da karin girman.
Sandwich da baguette tare kuma bauta wa jambon mutu chilled.
Ajiye gurasar a cikin firiji don har zuwa rana ɗaya.
Wannan ya zama abu mai mahimmanci a jerin abubuwa.
Alternatives zuwa Classic Jambon Beurre
Ham tare da zane mai banƙyama shi ne kawai ɗayan manyan sandwiches Faransa. Bugu da ƙari na ƙwayar mustard zai iya canza wannan sanwicin da sauri cikin wani abu dabam. Don Allah a yi amfani da Faransanci ko Dijon mustard (ba Turanci).
Ƙara ƙaramin salatin (ba kawai ganye) zuwa naman alade da man shanu ba kuma ku bauta. Idan amfani da tumatir, kada ku riƙe sandwici kamar yadda tumatir zai sa sandwich din. Koyaushe ƙara a minti na karshe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 339 |
| Total Fat | 17 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 58 MG |
| Sodium | 821 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 3 g |
| Protein | 14 g |