A quiche ne ko da yaushe mai kyau zabi ga brunch ko abincin rana tasa. Wannan naman alade da Swiss ciche quiche ne mai classic hade da sinadaran. Yi amfani da na gida kull ɓawon burodi girke-girke ko daskararre ko shirye-sanya refrigerated ɓawon burodi.
A yankakken kore albasa a cuku quiche ne na zaɓi. Idan ba ku kula da dandano na Swiss cuku, jin dadin yin amfani da shredded cheddar ko kuma Monterey Jack cuku. Dubi bambancin wasu ra'ayoyi.
Abin da Kayi Bukatar
- Harsashi 1, unbaked, 9-inch
- 6 ozo a cikin cukuwan Cuku
- 6 dijital diced
- naman alade
- 2 zuwa 4 tablespoons finely yankakken kore albasa, zaɓi
- 3 qwai babba
- 1 kofin
- nauyi cream
- 1/2 kofin madara
- 1/2 teaspoon gishiri
- 1/4 teaspoon freshly ƙasa baki barkono
- Dash cayenne barkono
- 1/2 teaspoon bushe mustard
Yadda za a yi shi
- Yanke tanda zuwa 375F.
- Shirya irin kek tare da naman alade ko kaya mai kaya. Sanya layi tare da fashewa.
- Yayyafa cuku da naman alade a kasan gishiri tare da kore albasarta, idan ana amfani da su.
- A cikin tukunya mai yalwa, ƙwaiyukan da aka yi da cream, madara, gishiri, baƙar fata da cayenne barkono da ƙwayar mustard har sai da blended. Zuba ruwan ƙwalwar nama a cikin ɓawon burodi a kan naman alade da cakulan shredded.
- Gasa a cikin tanda mai tsayi don minti 45, ko kuma har sai wuka da aka saka a cibiyar ya fito da tsabta.
Yanke abin da aka sanya a cikin shagali don yin hidima.
Bambanci
- Kafin yin burodi, a saman rassan tare da tumatir na tumatir.
- Ƙara game da 1/4 kofin fin yankakken barkono barkono zuwa harsashi harsashi tare da cuku.
- Sauya naman alade tare da naman alade mai dafa.
- Ƙara game da 1/2 kopin sliced sauteed namomin kaza zuwa quiche tare da naman alade da cuku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 381 |
| Total Fat | 31 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 242 MG |
| Sodium | 668 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 0 g |
| Protein | 20 g |